Chronicles of Narnia | Winter Woods Music & Ambience — Relaxing Music with Sounds of Winter



I hope these videos bring you joy! A very special thanks to each and every one of you who support my channel through Patreon and Paypal. Do you enjoy my channel? Please consider supporting me! I can’t earn revenue on YouTube due to copyright restrictions, so help the channel continue to grow by becoming a Patron or making a PayPal contribution today!
www.patreon.com/ambientworlds
www.paypal.me/ambientworlds

The beautiful video footage in this video was filmed by Relaxing Sounds of Nature. If you love beautiful and high quality nature videos, Relaxing Sounds of Nature is one of the best channels around! Check out the channel here: www.youtube.com/channel/UCKBpKeRhhCQOQwbPz4aYZWg
Original video: youtu.be/vz91QpgUjFc
Disclaimer #1: Please know that I do not place any of the adds on my videos. Since I use copyright protected music, YouTube has demonetized my channel. Ads are placed by YouTube automatically to generate revenue for the license holders of the music. My channel is best enjoyed with YouTube Premium!
Disclaimer #2: While I appreciate requests for future videos, please realize that my Patreon community and supporters are who I look to first to find out what content is best for my channel.

HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blackscreen #darkscreen #sleepsoundsblackscreen

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Wind Sounds Dark Screen Sleep Music | BLACK SCREEN Nature Sounds for Sleeping



10 Hours Sleep Music & Black Screen
Sound for Relaxation, Meditation, Reading, Sleep, Stress Relief, Dreaming, Autogenc Training, Deep Sleep, Relaxing

Relaxing and Healing Music
On this channel you can find: meditation music, sleep music, relaxing music, learning music, healing music, spa music, zen music, yoga music.

Relaxing music can help you sleep.
Music for workers, students, children, and babies suffering from insomnia. Relaxing music can stabilize your mind and body, reduce anxiety, pain, stress, and comfort you sleep before you have a positive effect on sleep.
If you and your family are having trouble with insomnia, this music can be helpful.

Can help with studying and concentration.
Comfortable, quiet and repetitive music can help you focus. Improving your concentration can help you improve your learning and work skills and help us to be more creative.
We encourage you to meditate for a better life. The Relaxing and Healing Music channel offers music that can help you meditate, yoga, and train.

Find music that will help you and your family live through subscriptions.

* Sound Source
Uncharted 4: A Thief’s End bit.ly/2KsG4Dg

Релакс — 8 Часов! Успокаивающая Музыка для Сна, Расслабления, Медитации. Музыка от Стресса



Релакс — 8 Часов! Успокаивающая Музыка для Сна, Расслабления, Медитации. Музыка от Стресса. SUPER RELAX. Красивая музыка для расслабления души и тела с эффектом лёгкого гипноза для погружения в состояние глубокого сна. Может использоваться как музыка для йоги, спа процедур.
Музыка в стиле Энигма, Чилаут, Лаунж.
Релакс 262.

На этом канале вы можете найти много спокойной, расслабляющей, инструментальной, классической, нежной, успокаивающей, романтической, лечебной (исцеляющей и очищающей музыки), позитивной и грустной, печальной музыки, музыки для сна и колыбельные для детей, а также музыки нью-эйдж, эмбиент, chillout, фоновой музыки и музыки с расслабляющими звуками природы (голосами птиц, звуком дождя, и т.д.).
Вы можете использовать музыку, представленную на этом канале для глубокого расслабления, для сна, учебы, работы, медитации, массажа, концентрации, спа, снятия стресса, йога терапии, исцеления, сеансов Рейки, Zen, а также для отдыха и релакса.

Слушать музыку: Релакс — 8 Часов! Успокаивающая Музыка для Сна, Расслабления, Медитации. Музыка от Стресса:
youtu.be/d47VDddw-h0

Нажмите здесь, если хотите Подписаться на Канал Relax Best Music Yoga Zen Mantras Meditation:
www.youtube.com/channel/UCJzOl849Llto9jtmIiJX3kg?sub_confirmation=1

МУЗЫКА для ДУШИ
www.youtube.com/watch?v=DRS2k2k77jM&list=PLYSEKaLfBhxLqroXRodvoUzm8sK9ciALP&index=17&t=44s

КРАСИВАЯ МУЗЫКА РЕЛАКС
www.youtube.com/watch?v=DRS2k2k77jM&list=PLYSEKaLfBhxLqroXRodvoUzm8sK9ciALP&index=17&t=44s

УСПОКАИВАЮЩАЯ МУЗЫКА
www.youtube.com/watch?v=1PCQ3xa8EFU&list=PLYSEKaLfBhxLdygqo0LLWG_B9ZC7AStUz

Музыка для РАССЛАБЛЕНИЯ
www.youtube.com/watch?v=11HTbyVszzQ&list=PLYSEKaLfBhxKAW6Trb5hqM13fiEo7oXrW&index=68

ИСЦЕЛЯЮЩАЯ МУЗЫКА
www.youtube.com/watch?v=TUeiGd0Za7o&index=14&list=PLYSEKaLfBhxLIZkqGlTKY8cxtqQVu-PeM

МУЗЫКА ДЛЯ СНА
youtu.be/IPdIGbQsIAg

Автор и исполнитель Djeff.

3 HOURS of GENTLE NIGHT RAIN, Rain Sounds to Sleep, Study, Relax, Reduce Stress, help insomnia



Нежный дождь ночью (без музыки, без грома) Непрерывный дождь в течение 3 часов с темным экраном — дождь просто виден. Настоятельно рекомендуется для сна и бессонницы. Также идеально подходит для отдыха или учебы. Легкий дождь помогает снять стресс или тревогу. Не забывайте, что это может быть полезно также для семьи или друзей. Наслаждайтесь успокаивающим дождем :)

Расслабляющая музыка арфы, музыка для снятия стресса, музыка для медитации, звуки леса



#музыкаарфы#звукиприроды#музыкадлямедитации
Расслабляющая музыка арфы, музыка для снятия стресса, музыка для медитации, звуки леса

Sleep Well and Heal — Beach Waves — Helps Insomnia & Anxiety



Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically

1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.

WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.

4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.

상쾌한 아침을 여는 힐링음악 3시간

HAUSER — Deborah's Theme (Once Upon A Time In America)



HAUSER performing Deborah's Theme from Once Upon A Time In America by Ennio Morricone

Follow HAUSER:
www.instagram.com/hausercello
www.facebook.com/hauserofficial

Filmed by Medvid production

Откройся Энергии Своего Тела — комплект медитаций от Николая Смирнова.