Groningen (Netherlands) City Bicycle Ride with (Fairly) Empty Deserted Streets 3D Binaural Sound



I decided to ride my bicycle, for about an hour or so, through the beautiful city of Groningen (Netherlands) which is the main city of the province of Groningen. Also here we have to stay inside because of the Corona/Covid19 situation, so this was a good time to peacefully cycle around and show the world a bit of it's beauty. The sound is recorded with binaural microphones, so it's in '3D' which creates this very nice open and spacious stereo recording. So wear headphones for the true 3D effect!

In some parts of the recording you'll hear the wind blowing past the mics, which are placed inner ear, but this is actually what you hear when you cycle, so you hear what I heard during this trip.

We hope you enjoy this from the safety of your home and gives you some distraction from the whole crazy situation, the world is in right now. Stay healthy and feel free to share your thoughts in the comments section below!

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Sleep Talk-Down, Release Subconscious Blockages & Clear Negative Energy Guided Sleep Meditation



Высыпайтесь сегодня ночью с этим разговором о сне, который поможет освободить подсознательные блокировки и избавиться от негативной энергии. Управляемая медитация во сне с аффирмациями и музыкой для сна. Для комфортного сна загрузите БЕСПЛАТНУЮ управляемую медитацию во сне! www.empoweredsleepformula.com/

#sleeptalkdown #releasesubconsciousblockages #jasonstephenson

Беседа со сном: избавление от беспокойства и негатива, голосовая медитация во сне

Rain Sounds on Leaves | Sleep Deeply with Gentle Rainfall | Relaxing Sounds for Sleeping & Insomnia



Falling rain sounds on leaves at night. Sleep deeply with gentle rainfall sounds. Relaxing sounds for sleeping problems, insomnia, stress reduction, PTSD, anxiety relief, ASMR sleep, tinnitus, nature meditation, reading, or study. Listen to the light raining sounds as you fall into a deep sleep at night. The sound of rain creates natural white noise that can help drown out distracting background noise so that you can sleep fast and stay asleep longer at night. If you suffer from insomnia or sleeping problems then this soothing rainstorm video may be the answer you are looking for. We hope you enjoy this relaxing rain recording for deep sleep and insomnia symptoms (sleepless nights, fatigue & tiredness). Please share with family and friends if they need help sleeping at night & enjoy the sounds of nature.

12 Hours Sleeping Rain Sounds Black Screen. Relaxing Calming. Meditation Deep Sleep. Stress Reliever



Please Support This Channel By Subscribing And To Update You On The Latest Relaxing And Calming Upload Video Thanks. Enjoy Watching And Listening.

12 Hours Sleeping Rain Sounds Black Screen. Relaxing. Calming. Meditation. Deep Sleep. Yoga. Stress Reliever

Relaxing Rain Sounds
Calming Rain Sounds
Meditation Rain Sounds
Peaceful Mind Rain Sounds
Deep Sleep Rain Sounds
Sleeping Rain Sounds
Study Rain Sounds
Yoga Rain Sounds
Soothing Rain Sounds
Anxiety Rain Sounds
Insomnia Rain Sounds
Inner Peace Rain Sounds
Stress Relief Rain Sounds
Stress Reliever Rain Sounds
Romantic Rain Sounds
Sound Of Rain
Nap Rain Sounds

#12HoursRain
#SleepyRainSounds
#DeepSleepRain
#BlackScreen

Мягкий Звук Лесного Дождя с Пением Птиц. Погружение Сна и Покоя.

ISLAND BLIZZARD 2| Howling wind and blowing snow for Relaxing| Studying| Sleep| Winter Ambience



Check out the rest of our snow video playlist here bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here bit.ly/36f3IOe
It's cold and snowy outside, but it sure is warm inside the cabin. Let the drone of the storm help you relax and let go of the problems of the day.

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

We hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blizzard #snowstorm #whitenoise

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Rain & Thunder Sounds in the Foggy Forest | Thunderstorm Sounds for Sleep, Insomnia & Relaxing



Дождь и гром в туманном лесу. Громовое видео для сна, медитации, ASMR и бессонницы. Слушайте дождь и гром, когда вы засыпаете. Это видео природы создаст успокаивающую атмосферу для сна. Если у вас бессонница или расстройство сна, это видео может вам помочь. Известно, что звуки природы помогают уменьшить стресс и беспокойство. Они могут помочь вам расслабиться быстрее ночью, чтобы вы могли погрузиться в глубокий сон. Звуки грома и дождя могут также создавать естественный белый шум, который может помочь успокоить ваш разум. Мы надеемся, что вам понравится этот дождь и грозовое видео для сна ASMR, бессонницы или учебы.

【Музыкотерапия на Альфа волне】 Музыка для быстрого снятия невроза, страха и стресса



Авторские права принадлежат каналу- Чудесная музыка для релаксации и медитации!

【432 Гц Частоты счастья】 Спокойная музыка для медитаций и снятия стресса
youtu.be/qAhN6pL_spY

Спасибо, что зашли на канал.
Целебная музыка на данном канале будет способствовать Вашему здоровому сну, а так же скорейшему исцелению от недугов.
Приятного прослушивания!

Thank you for visiting our channel.
Healing music on this channel will contribute to your healthy sleep,
as well as speedy recovery from ailments.
Have a good time with listening our music!

Активизация всех 7 чакр / Activation all 7 chakras
youtu.be/-AAuOTYWN70

Музыка для активизации чакр
・Первая чакра (Root chakra)
www.youtube.com/watch?v=l_gyNPFDEU0
・Вторая чакра (sacral chakra)
www.youtube.com/watch?v=Wq-jJ-TM0H4
・Третья чакра (solar plexus/navel chakra)
www.youtube.com/watch?v=wah4kCgT-6g
・Четвёртая чакра (heart chakra)
www.youtube.com/watch?v=0ZMSMAY7QVU
・Пятая чакра (throat chakra)
www.youtube.com/watch?v=rB6rGVg6IAs
・Шестая чакра (third-eye chakra)
www.youtube.com/watch?v=lMPw62TpwvY
・Седьмая чакра (crown chakra)
www.youtube.com/watch?v=BH47A9ZfO-M

DARK SCREEN-

Эмоции: подавлять, управлять или расслабиться? / EMOTIONS | IRINA KHAKAMADA | TEDxRANEPA

Цены на ремонт ванной комнаты, санузла, монтаж сантехники, прокладку труб водоснабжения, водоотведения и другие сантехнические работы — вам помогут по ссылке Цена на укладку ТV кабеля в гофрорукаве!

ИРИНА ХАКАМАДА /
Бизнес-тренер, бывший политик, автор бестселлеров «Успех в большом городе», «Дао жизни» и др. Кандидат экономических наук, писательница, теле- и радиоведущая. Депутат Государственной Думы трёх созывов (1993—2003 г.), сопредседатель политической партии «Союз правых сил» (1999—2003 гг.), кандидат в Президенты Российской Федерации (2004 г.), член «Совета при президенте России по вопросам развития гражданского общества и прав человека» (с 2012 г.) /

ТЕМА: «Эмоции: подавлять, управлять или расслабиться?»
Если эмоции подавлять, то возникает ментальная, а затем физическая катастрофа. Если расслабиться и идти публично на поводу эмоции – всех распугаешь и останешься один. Можно ли сознательно управлять эмоцией? Ну конечно нет. На то она и эмоция. Тогда чем управлять? Выход есть? //

IRINA KHAKAMADA /
Business coach, politician, author of six coaching books. PhD in Economic Sciences, writer, broadcast presenter. Deputy of the State Duma (1993-2003), co-chairman of the political party \«Union of Right Forces\» (1999-2003), candidate for the President of the Russian Federation (2004), member of The Presidential Council for Civil Society and Human Rights (since 2012). /
TALK: Emotions: suppress, control or surrender?
If emotions are suppressed, then there is a mental and a physical catastrophe. If you are led by your emotions, you will scare everyone away and stay alone. Is it possible to control emotions consciously? Well, of course not. Then how manage emotions?

Business coach, politician, author of six coaching books. PhD in Economic Sciences, writer, broadcast presenter. Deputy of the State Duma (1993-2003), co-chairman of the political party \«Union of Right Forces\» (1999-2003), candidate for the President of the Russian Federation (2004), member of The Presidential Council for Civil Society and Human Rights (since 2012). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
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