Wetlands at Night – 9 Hours of Frogs and Crickets – Soundscape for Sleep, Ambience



Note: This sound is even more effective with Dream Rite's super comfy Wondersleep hypoallergenic memory foam pillow:
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Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct)
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Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total
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Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
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— This night time soundscape of frogs and crickets was recorded in the Sian Ka'an Biosphere Reserve in Mexico. A soothing, gentle symphony of natural sounds to help lull you to sleep, or for a peaceful background ambience.

If you enjoy this video, please consider liking, commenting below, and subscribing, and don't forget to check out other SleepySounds videos:

Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4

Crickets and Wind: youtu.be/g04EtOyVeHY

Katydids at Night: youtu.be/TjM9tZE_bDg

Frogs and Crickets: youtu.be/XjEAJRMK0Nk

Jungle Rain: youtu.be/3cHUATIIs4w

Campfire and Crickets: youtu.be/qUaF33IE3jw

Forest Rain: youtu.be/YXcdy5XjjiY

Brown Noise: youtu.be/LY0kLycju-I

Pink Noise: youtu.be/-f-JjmEtrvQ

Sailing The Sleepy Seas: youtu.be/3O4PZE3B2tA

Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8

Deep Sea Soundscape: youtu.be/UjQxhOXco_k

Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A

Forced Air Heater: youtu.be/jMVKYhB5Xzk

Clothes Dryer: youtu.be/3FYynRLz6Qk

Ocean Surf: youtu.be/NPSDdUa93kM

Deep Cave Ambiance: youtu.be/YZ2GanJIGbk

Cozy Crackling Fire: youtu.be/SKaIkbgyhU8

Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI

Autumn Leaves in Wind: youtu.be/3mT8OD_woA0

Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo

Autumn Leaves and Wind Chimes: youtu.be/CW6xu-zfnwY

Lazy Day by the Creek: youtu.be/pGjCAyTzdFI

Autumn Crickets: youtu.be/C7Jf7U6MjHk

Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM

...And more to come! Don't forget to subscribe to stay updated when new Sleepysounds are added!

(As of this upload, we've just passed a new milestone! 2,500 subscribers!) Thanks so much for listening!

Rain sounds 10 Hours 빗소리 10분 후 검은화면 비오는소리 asmr 10시간 숙면 힐링 평안 백색소음



Rain sounds 10 Hours 빗소리 10분 후 검은화면
비오는소리 asmr 10시간 숙면 힐링 평안 백색소음

Rain sounds 10 Hours deep sleep, relaxing, insomnia, meditation,
study, Black screen in 10 minutes

寝入る雨音 10分後、黒い画面 10時間 asmr 熟睡 ヒーリング 平安 勉強

Sleep Well and Heal — Relaxing Soft Rain- Helps Insomnia & Anxiety



Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically

1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.

WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.

4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.

Sounds for Deep Sleep, Relaxation 10 Hours / Rain in Spruce Forest, Fog, Swaying Branches in Wind



Light rain in a foggy spruce forest accompanied by wind. Very relaxing and moody atmosphere with rain drops falling from swaying branches.

Thanks to everyone for watching the videos, hope you're having a good day or a good sleep.

► If you enjoy my videos please subscribe to my channel, thank you!
goo.gl/ER6QyB

► Subscribe to My Personal YouTube Channel: bit.ly/rijavecniksubscribe
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All material in this video is original and personally recorded by myself.
Copyright © 2017 Nik Rijavec (Relaxing Sounds Of Nature) All Rights Reserved.

Winter Storm White Noise | Sleep, Study or Focus with Wind & Snowstorm Sounds | 10 Hours



Метель спускается по альпийскому лесу. Ветер плетётся сквозь сосны, неся с собой шквал снежинок. Наслаждайтесь мгновением покоя с этим белым шумом зимнего шторма. Включите 10-часовой звук ветра и природы чтобы помочь вам заснуть, учиться или сосредоточиться.

Если вам нравится этот белый шум снежной бури, проверьте эти другие зимние звуки:
Арктическая Пурга: www.youtube.com/watch?v=NjImQaJIDks
Звуки горного ветра: www.youtube.com/watch?v=0RoZW4XZsp8
Зимняя сказка: www.youtube.com/watch?v=vEoPQ6vCAdA

***

Relaxing White Noise — это номер один на YouTube для белого шума и звуков природы которые помогают вам спать, учиться или успокаивать ребенка.

Подпишитесь на наш канал: www.youtube.com/relaxingwhitenoise
Пожалуйста, ознакомьтесь с нашим сайтом, чтобы купить MP3-файлы ваших любимых звуков: relaxingwhitenoise.com/
Следуйте за нами на Facebook: bit.ly/2a3k3HB

ОТКАЗ ОТ ОТВЕТСТВЕННОСТИ:

Помните, что громкие звуки могут повредить вашему слуху. При воспроизведении одного из наших видеороликов, если вы не можете разговаривать, не повышая голос, звук может быть слишком громким для ваших ушей. Пожалуйста, не размещайте колонки рядом с ушами ребенка. Если вам трудно слушать или вы слышате звон в ушах, немедленно прекратите слушать звуки белого шума и обратитесь к аудиологу или вашему врачу.

Звуки, предоставляемые этим каналом Youtube, предназначены только для развлекательных целей и не предназначены для лечения расстройств сна или звона в ушах. Если у вас есть серьезные проблемы со сном на регулярной основе, испытывайте беспокойный сон или чувствуете усталость в течение дня, проконсультируйтесь с вашим врачом.

© Relaxing White Noise LLC, 2018. Все права защищены. Любое воспроизведение или переиздание всего или части этого видео / аудио запрещено.

[Translation by Masha Iassonova at ytranslator.com]

Gorgeous Beach and Wave Sounds — Relaxing Day Near The Sea — Ideal For Yoga and Meditation



Sit back and relax on this beautiful beach by listening to the wave sounds. You may use this video during your meditation or Yoga sessions. This beach is located on Corsica island in the Mediterranean sea. Share these positive feelings with your friends on social media, the world needs more peace these days. Thank you for stopping by and watching our videos. :)

All content had been recorded on location by Naturaleza Viva and LoungeV Studio.

The Tide Pool — A Relaxing Ambisonic Ocean Sounds Meditation



Meditate over this Relaxing Ocean Sounds Nature Meditation in 8K VR180 for your Smart TV and VR headset right here at the tide pool on the rocky shores of remote Lanzarote island.

You can use this calming VR180 nature meditation experience for mindfulness practice on your Smart TV or Chromecast and in virtual reality with a VR headset such as Oculus Quest.

The sound of the crashing waves of this VR180 nature meditation experience make it perfect for stress reduction and anxiety relief.

The video features Ambisonic (AmbiX) surround sound. For spatial audio please enjoy with headphones or with a VR headset.

Just try listen to the sound of the ocean instead of listening to relaxing music to sleep.

Dark Video For Sleep — Ocean Sounds (Wave Sounds With Dark Video)



Ocean sounds in this dark video for sleep, with ocean waves rolling in this dark sleep video with relaxing wave sounds.
Follow for more relaxing videos for sleep: www.youtube.com/channel/UCT3_dhdOUk_yF71bNwhVFBA?sub_confirmation=1

#DarkVideoForSleep #OceanSounds #WaveSounds

How We Make Sea Videos — Behind The Scenes



How We Make Sea Videos — Behind The Scenes
We are the AMANDA team, we create marine videos for entertainment purposes and to help you sleep well, we shoot and edit our own videos.
AMANDA:
— Sounds Arrangement: Mr Chien
— Photo: Mr Chien
— Record & Mix Master: Mr Chien & Mr Tuan
We edit, mix, & master sound & edit video in Adobe Audition. We currently film with a Sony a6400, GoPro Hero 8 Black, Iphone 11. We record sound with a Zoom H4n Pro.

Terrible Rain Like a Storm in Alley ⛈️ Heavy Rain Sounds for Sleeping Thunder ⚡ Relaxing Rain Sounds



Terrible Rain Like a Storm in Alley ⛈️ Heavy Rain Sounds for Sleeping Thunder ⚡ Relaxing Rain Sounds
— Heavy Rain Sounds for Sleeping:
youtu.be/4iH0wY8opyM
How We Make Sea Videos — Behind The Scenes:
youtu.be/e6FA4MN6x2M
— We are the AMANDA team, we create marine videos for entertainment purposes and to help you sleep well, we shoot and edit our own videos.
AMANDA:
— Sounds Arrangement: Mr Chien
— Photo: Mr Chien
— Record & Mix Master: Mr Chien & Mr Tuan
We edit, mix, & master sound & edit video in Adobe Audition. We currently film with a Sony a6400, GoPro Hero 8 Black, Iphone 11. We record sound with a Zoom H4n Pro.
— Follow me on Website: amandasea.blogspot.com/
© Channel LUCASTA — youtube.com/c/MiPluscomvn. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.