Airplane Cabin Sound for Sleep #1 — Antonov 22 — 10 Hours — Low Rumble Heavy Props Steady Sound ASMR
Airplane Cabin Sound for Sleep #1 — Antonov 22 — 10 Hours — Low Rumble Heavy Props Steady Sound ASMR — By request. Short video intro then black screen. Tailored for sleeping. Are there other planes I should/must! be doing?
Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music
We are happy to present you our Deep Sleep Music, Stronger Immune System.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.
We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.
These studies published in the \«US National Library of Medicine National Institutes of Health\» can be found at the following links.
\«Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.\»
During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.
During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
MOST POPULAR by Nu Meditation Music videos: bit.ly/2MSkdrk
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
Relaxing Plane Ride Home | 10 hours | Black Screen
You are gently pulled back into your seat as the aircraft lifts itself into the air. After a long trip, there is nothing you want more than to return home and settle into your warm bed. As you listen to the drone of the plane's powerful engines, you notice how soothing they can be…
Westinghouse Vintage Fan Sound for Sleeping 10 Hours w/ Dim Screen
Enjoy this Westinghouse fan from the 1950's! This vintage fan sound for sleeping 10 hours is like no other fan sounds of today's modern plastic fans. I really had a blast setting up this video production to create this relaxation sleep video for you.
We rented out a small box truck so we could record in the back of the truck. The large empty space really added extra echoing reverb to the fan noise, which is exactly what we wanted. This helped to amply the fan sound while keeping it relaxing for sleeping. Use headphones or a surround system to hear the full dynamic range of fan noise from this old school fan.
We played around with the lighting until you could see the back edge aluminum corners of the box van shinning ever so slightly in the sides of the camera. For this fan video we used my Nikon D7500 in 4k as it sat on the floor looking up at the fan. We then dialed in lighting so you would be able to see the fan blade turning slowly, while also being able to read \«Westinghouse\» across the front of the fan with a purplish blue glow that I found very relaxing. Let this combination of a slow moving fan, the deep heavenly sound, the soft glowing lighting help you drift off into a full nights sleep.
The fan noise audio was recorded from multiple locations throughout the back of the truck. We then combined all the different tracks into a single fan sound that is better than the original fan!
New 10 hour long relaxing videos every Sunday evening.
Here at Randall's Rest and Relaxation I strive to produce the most relaxing, ambient white noise content on YouTube! My videos are excellent for sleep sounds, or as a well needed relaxing background noise anytime you need to concentrate, focus, or relax. I film each video myself each week and record the sounds on every video using a variety of equipment. Thus no two videos are alike as I can continually put a new technique into a common relaxing sound.
I make these videos for you, the subscribers while I simultaneously enjoy the process of creation. I really appreciate all of your help and feedback. I enjoy every morning waking up and and drinking my coffee as I respond to every comment left on my channel. I love this opportunity I have to help you relax and get a good nights sleep. Sleep is paramount to well being, and a healthy life. Thank you for tuning in. My job would not be possible without you friends.