Heavy Thunderstorm Sounds at Night | RAIN & THUNDER Sounds | Deep Sleep Immersive Binaural 3D Audio
Сильная гроза ночью в Нью-Йорке (NYC). Расслабляющий ASMR. Объемный звук стереозвука 3D (10 часов). Звуки дождя и грома с шумом городского движения и пешеходами. Расслабьтесь, облегчение бессонницы, снятие стресса, шум в ушах, и исследования. Представьте, что вы спите в отеле в Нью-Йорке возле Эмпайр Стейт Билдинг и слушаете шторм на улице. Вы также можете услышать движение города и людей, идущих на улице. Если у вас проблемы со сном, то это видео может быть ответом, который вы ищете.
Forced Air Heater – 10 hours of household White Noise – Sleep Sounds
Note: This sound is even more effective with Dream Rite's super comfy Wondersleep hypoallergenic memory foam pillow: amzn.to/33SCJXa
Also, check out this selection of highly-rated sleep and relaxation products from Amazon:
DISSA's Super Cozy fluffy Sherpa Fleece Throw Blanket–Blue and White (51\" x63'')
(Other Sizes/Colors Available) amzn.to/2Uo3z6z
Waowoo's Adult *Weighted* Cotton Blanket (Queen Size 15lbs 60\«x80\») with Premium Glass Beads will help you feel safe and secure (Other Sizes Available) amzn.to/2UHwz8f
Elegear's Revolutionary cooling blanket absorbs heat to help you keep cool at night. Japanese Q-Max 0.4 Cooling Fiber, 100% Cotton Backing. Breathable, Comfortable, Hypo-Allergenic amzn.to/2UnU07L
Natrol's Melatonin 5mg fast-dissolve tablets are great for sleep and jet lag. (200ct) amzn.to/2WNmY2o
Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct) amzn.to/3apN3bS
Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total amzn.to/3dzkuuv
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness amzn.to/3dzNLVR
— You can almost feel the warm air as you listen to the gentle whooshing and light rattling of this household furnace running non-stop through the night. A forced air heater is a great, warm cozy and familiar sounding white noise that will help you drift off to sleep and happy dreams. Great for babies too!
If you'd like to purchase a one-hour MP3 of this sound, visit gum.co/kDasn and you'll have your very own SleepySound to take with you anywhere.
If you enjoy this video, please consider liking, subscribing, sharing, and commenting below. Thanks for listening!
Special thanks to David Morris, for his lovely photo, \«Fire in The Hole\» which appears here thanks to a Creative Commons 2.0 Generic License (https://creativecommons.org/licenses/by/2.0/) The photo has been altered for color and by the addition of text elements.
Frogs and Crickets – 9 Hour Soundscape of peaceful, relaxing, nature sounds – Fall Asleep Easy
Note: This sound is even more effective with Dream Rite's super comfy Wondersleep hypoallergenic memory foam pillow: amzn.to/33SCJXa
Also, check out this selection of highly-rated sleep and relaxation products from Amazon:
DISSA's Super Cozy fluffy Sherpa Fleece Throw Blanket–Blue and White (51\" x63'')
(Other Sizes/Colors Available) amzn.to/2Uo3z6z
Waowoo's Adult *Weighted* Cotton Blanket (Queen Size 15lbs 60\«x80\») with Premium Glass Beads will help you feel safe and secure (Other Sizes Available) amzn.to/2UHwz8f
Elegear's Revolutionary cooling blanket absorbs heat to help you keep cool at night. Japanese Q-Max 0.4 Cooling Fiber, 100% Cotton Backing. Breathable, Comfortable, Hypo-Allergenic amzn.to/2UnU07L
Natrol's Melatonin 5mg fast-dissolve tablets are great for sleep and jet lag. (200ct) amzn.to/2WNmY2o
Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct) amzn.to/3apN3bS
Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total amzn.to/3dzkuuv
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness amzn.to/3dzNLVR
— Nine full hours of relaxing crickets and frogs (\«peepers\»). These professionally-recorded sounds of peeping frogs and chirping crickets are the perfect background sound for a restful night's sleep. You can also hear katydids. Great for adults, babies, or anyone who needs help falling asleep or just relaxing. Also makes for a good background for study or work.
A one-hour, high-quality MP3 of this SleepySound is now available for purchase at: gumroad.com/sleepysounds#
If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!
Crickets and Wind – 9 hours of relaxing sounds to help you fall asleep — White noise
Note: This soundscape is even more effective with Dream Rite's amazingly comfortable Wondersleep hypoallergenic memory foam pillow: amzn.to/33SCJXa
— Crickets and Wind — the lulling song of crickets accompanied by the gentle sound of wind will help you fall asleep and stay asleep.
Great ambient soundscape for babies or anyone who needs a restful night's sleep, a meditative backdrop, or support for work, study or writing.
9 Full Hours.
Now you can download this soundscape as a one hour mp3 and take it with you! gum.co/WNXrc
If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!
Thanks for listening! If you make use of this video, you can show your appreciation by liking, subscribing, and sharing with friends. Also, comment below and let us know what you like about it!
Sleep Well and Heal — Relaxing Soft Rain- Helps Insomnia & Anxiety
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.
Rainy day for sleeping — Heavy rainstorm sounds | Relaxing rain and thunder
This is spring rainy day.
There are a lot of fine videos in Youtube Some of them are too beautifully processed but I think that people are more interested in ordinary videos and may be this monotony is boring for them. so I film such videos which are ordinary, simple and absolutely different from those colorful ones which look like painted pictures. That's make my videos different from them.It isn't very important to find a very nice place to film the video, the most important thing is to find a place in which people can feel themselves in their own home or for some people it will be the completly new environment. I think this is the more interesting when filming the video.
4K — Black Screen, Tropical Waterfall and Rainforest Birds — high quality ambient recording — 1 hour
1 hour of Pure Black Screen Audio Recording taken from a Tropical Waterfall in the Rainforest. You can also hear birds tweeting and singing. Very High quality binaural recording.
And it's in 4K!
(some find it useful for a screensaver, insomnia, focus, relaxation, calming meditation or a way to prevent a computer from going to sleep, white noise for sleeping baby, check the screen for backlight bleeding, broken pixels on the monitor etc.)
4K — Black Screen, Tropical Storm, heavy rain, wind — high quality ambient recording — 1 hour
1 hours of Pure Black Screen Stereo Audio Recording taken of a Tropical Storm. High Winds and Thunder can be heard as well as heavy rain. Very High quality binaural recording in stereo surround sound. No audio adverts during playback.
And it's in 4K!
(some find it useful for a screensaver, insomnia, focus, relaxation, calming meditation or a way to prevent a computer from going to sleep, white noise for sleeping baby, check the screen for backlight bleeding, broken pixels on the monitor etc.)