At Sleep Ezy Tonight we compose and provide quality MEDITATIONS and MUSIC to aid relaxation and sleep. We want to help you to SLEEP, UNWIND, RELAX and RENEW. We provide relaxation music from all over the world and beautiful sounds that instill CALM. On our channel you will find SPOKEN MEDITATIONS, RELAXATION MUSIC, CALMING NATURE SOUNDS, BINAURAL BEATS, CHAKRA MEDITATION & Much more.
RELAX MUSIC MEDITATION
MEDITACION MUSICA RELAJACION
Музыка для души, пианино
RELAXAMENTO MUSIC MEDITAÇÃO
ध्यान संगीत छूट
Meditation Music ENTSPANNUNG
DETENTE MUSIQUE MEDITATION
MEDITAZIONE MUSICA RELAX
ΔΙΑΛΟΓΙΣΜΟΣ ΧΑΛΑΡΩΣΗ ΜΟΥΣΙΚΗ
MEDITATIA muzica de relaxare
Picture by Moyan Brenn — flickr under the Creative Commons licensehttps://creativecommons.org/licenses/by/2.0/
Christmas Music From Another Room: Home Alone Christmas Party Ambience
Enjoy this jazzy Christmas music from another room playlist. This Christmas party ambience was inspired by the classic 90s film Home Alone. Kevin McCallister's got some rockin’ Christmas tunes playing and…are those party guests?? Are his parents back from Paris? Let this nostalgic ambience from your favorite 90s Christmas movie bring a smile to your face. The instrumental Christmas jazz music is muffled as if you are outside the house or in another room; this creates a festive, cheerful backdrop ambiance for studying, reading, decorating, or relaxing at home. This relaxation video is 4 hours long for uninterrupted studying, sleeping, or throwing a Christmas party of your own.
10 Hour Black Screen Snow Storm At Night. Howling Wind — Heavy Snow & Blizzard. Black Screen Relax
10 Hour Black Screen Snow Storm At Night. Re centre your thoughts, be calm and refreshed for the day ahead.
A bit about me. I suffer from anxiety, depression and tinnitus I find getting and staying asleep can be the hardest and most emotional part of the day. I have made a series of videos for different elements of life to enable long refreshing sleep, relaxing quiet time, mediation and study.
Take time for yourself, re focus and enjoy.
Leave a comment below or a suggestion for my next video.
Please like and subscribe. Thank you.
If you have a moment, why not spend some time checking out a few of my other relaxation videos and sound scapes.
Strong Wind Blowing Through Trees (Natural White Noise/Relaxing Sound for Sleeping)
Download/purchase here: gum.co/hZkRSi (video and audio only versions!)
Recorded from a roof terrace with a high quality stereo field recorder. You can hear strong gusts of wind blowing through the leaves and branches of the trees. Occasionally you'll hear the wind swirling around the bars of the fence of the roof terrace making a more howling wind sound.
Wind/storm sounds are a very good source of natural white (whitish;)) noise to calm you down or make you feel safe. It somehow does sound very similar to the sound of a waterfall.
Monsoon Rain Sounds for Sleep| Relaxing| Studying| BLACK SCREEN| Strong Wind & Rainstorm 10 HOURS
Relax and unwind with the soothing sounds of nature. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
► Relaxing Waterfall Sounds for Sleeping ~ 4k Nature Video and Sounds to Fall Asleep Fast, Water
This week we enjoy some relaxing waterfall sounds for sleeping, studying, or just taking a break after work. I remastered this nature video to show off the original 4k it was recorded in. I made this at Sahalie Falls in Oregon. The natural white noise sounds of a rushing waterfall are a great way to help you fast asleep fast and sleep all night. Sleep rain sounds are not just good for falling asleep fast, but for staying asleep all night. It's a great way to drown out stray ambient noises that would might wake you up. Nature sounds are the best kind of white noise sleep hack you can find. I hope you give this soothing waterfall video a try tonight! Natural white noise can also be helpful in getting your baby to sleep a bit better too. (That means better sleep for mom too!)
#waterfallsounds #naturesounds #4knature
Ambient sounds for sleeping, or any relaxing background sounds, are a great way to help you fall asleep fast and sleep all night. It is a great way to block out the surrounding room sounds and distracting noises that wake you up. Relax your mind and drift off to sleep.
♫ ♪ Some of my other recordings that you may enjoy:
All You Need To Fall Asleep — Ocean Sounds For Deep Sleeping With A Dark Screen And Rolling Waves
Try these ocean sounds for deep sleeping tonight. The dark screen will not disturb your sleep and the waves will create a peaceful relaxing atmosphere. Play this video on a large TV and switch off the light. You will find yourself on a beach with calming natural sounds of the Atlantic ocean in southern Portugal. This video was recorded in Algarve region, near a small town of Lagos.
All content had been recorded on location by Naturaleza Viva and LoungeV Studio.
Частота Сольфеджио 285 Гц идеально подходит для исцеления повреждённых тканей, органов и систем организма благодаря своей удивительной способности заставить их вспомнить то, что было в них заложено изначально. Так, с помощью прослушивания этого тона, удается вернуть ткани, органы и системы к их первоначальному, здоровому, состоянию.
Так, тон 285 Гц пробуждая программу воспоминания о первоистоке, исцеляет Вас, Ваши внутренние органы и Вашу энергию. Под влиянием энергетических полей Вы наполняетесь новым внутренним знанием, без искажений и деформаций, как будто заново рождаетесь в своей целостности и перво-форме.
Осуществляется квантовое исцеление.
Тон 285 Гц влияет на наши энергетические поля таким образом, что \«отправляет сообщение\» о реструктуризации поврежденных органов и тканей. Это делает его невероятно полезным для лечения ран, порезов, ожогов, или любых других форм поврежденной ткани, которые Вы только можете иметь.
В видеоролике использована АНТАКАРАНА — ДРЕВНИЙ ТИБЕТСКИЙ СИМВОЛ ЦЕЛИТЕЛЬСТВА. Это очень
сильнодействующий символ и, просто своим присутствием, он создает положительный эффект на чакры и ауру. Во время целительской работы он фокусирует и углубляет действие всех вовлечённых целительных энергий.
РЕКОМЕНДАЦИИ ПО ИСПОЛЬЗОВАНИЮ СОЛЬФЕДЖИО:
Обязательно уделяйте прослушиванию достаточно времени! Мозгу требуется около 7 минут, чтобы синхронизироваться с аудио. Чтобы получить максимум пользы, прослушивайте Сольфеджио в течение как минимум 15-30 минут.
Прежде чем приступать к использованию данной практики, НЕОБХОДИМО ПРОСЛУШАТЬ БАЗОВОЕ СОЛЬФЕДЖИО 174 Гц! Для глубокой проработки и настройки чакр слушайте базовое Сольфеджио в течение недели, затем приступайте к следующему тону. Время для практики последующих тонов произвольное, недельное прослушивание по 20-30 минут обязательно только для Базового тона 174 Гц.
Поза при прослушивании не имеет значения, наушники не обязательны, но усилят эффект.