шум гроза | черный экран ⚫⚡ [асмр Белый шум] 10 часов для сна



Для людей, лишенных сна, поиск надежного средства для сна может стать пожизненной борьбой. Высокий уровень стресса, плохое состояние здоровья и все нагрузки повседневной жизни означают, что может быть трудно найти технику, которая заставляет нас спать постоянно. Звук бури поможет.

С 10-часовым черным экраном вы можете оставить компьютер включенным. Когда Вы услышите, что \«штормовая терапия\», процесс засыпания под буйные звуки грозовой катушки, является новой тенденцией в оздоровлении сна, Вы можете подумать, что разочарование и истощение заставили сонных среди нас, чтобы принять отчаянные меры.

Грозы могут создать уютное и изолированное ощущение внутри нас. Также кажется естественным, что существует корреляция между ощущением дождя, падающего на крышу, и отдаленными сильфонами бури, которые создают ощущение комфортного уюта в безопасном месте. Наслаждайтесь звуками грозы с черным экраном и спите 10 часов. (шум гроза)

#гроза #черныйэкран #асмр #Белыйшум #спать #природа

Похожие видео:
www.youtube.com/watch?v=3v6JkrL-E-M
www.youtube.com/watch?v=t-_b9eBwjLY
www.youtube.com/watch?v=zymeITo25rk

© MARDEO — Все права защищены. Любое воспроизведение или переиздание всего или части этого видео / аудио запрещено.

Blizzard at the igloo | Howling wind and blowing snow for Relaxing| Studying| Sleep| Igloo Ambience



Check out the rest of our snow video playlist here bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here bit.ly/36f3IOe
There's a blizzard outside, but it's warm and comfortable inside this igloo up in the great white north.

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

Crackling Fireplace, Fire Burning w/ Snowstorm & Howling Winds Outside | Relaxing Nature Sounds



This nature sound video contains Crackling fire, snowstorm and howling winds. Peaceful nature ambiance sound, sound for sleep, relaxation, reading, therapeutic applications, meditation & massage. This video help, to relax fast. This video is not native 4K, its upscaled.
If you suffer from insomnia, this nature video may be the answer you are looking for. It can help you create a soothing ambience for sleep and relaxation in your bedroom.
We hope you enjoy our video, leave comments, like & subscribe.

Software: After effects & Premiere Pro

Do you suffer at night and need good comfortable headphones? SleepPhones are perfect for light sleepers, people who suffer from ‘ringing in the ears’ or people with a snoring bed partner. Also great for travel, listening to podcasts, audiobooks, nature sounds, binaural beats, and so on.
➡️ Buy Sleepphones* here: www.sleepphones.com/?aff=relax-night-and-day
➡️ Save $5 and use Discount code: RELAX5
*= Affiliate Link. I get a small commission for linking Sleepphones when making a purchase. There are NO additional costs for you!
We only recommend products which we tested ourself first.

❤ Leave a tip: www.tipeeestream.com/realrelaxnightandday/tip

Relax Night and Day Places:

— OUR TEESPRING MERCH store:
➡️ teespring.com/stores/relax-night-and-day

— OUR SPOONFLOWER MERCH store:
➡️ www.spoonflower.com/profiles/relax_night_and_day

— Gumroad — Music & Video download
➡️ www.gumroad.com/relaxnightandday

— Our youtube channel Relax Night and Day
➡️ www.youtube.com/user/aufstieg5dimension

— Video: © 2020 Relax Night and Day — Youtube Channel
www.youtube.com/user/aufstieg5dimension
Do not copy and upload this video, sound / images and footages and music has copyright. Video is for viewing pleasure only. Copying any part of this video footage will result in a whole big mess of copyright striking. Video is created by Relax Night and Day. Color graded by Relax Night and Day. Sounds mixed together by Relax Night and Day.
— I have all licenses to use footages, pictures and sound. —

Love, light & peace
Relax Night and Day

BLIZZARD IN THE FOREST| Howling wind and blowing snow for Relaxing| Studying| Sleep| Winter Ambience



Let the drone of the winter storm help you relax and unwind. We hope you enjoy!!!
Check out the rest of our snow video playlist here bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here bit.ly/36f3IOe

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

We hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blizzard #snowstorm #whitenoise

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music, Release Negativity



Красивая музыка, чтобы увеличить частоту вашего счастья! Повышение уровня серотонина, дофамина и выброса эндорфинов — выброс негатива. Для лучшего сна загрузите БЕСПЛАТНУЮ медитацию!
www.empoweredsleepformula.com/

#happinessfrequency #serotonin #chakrahealingmusic

Частота счастья:

Relaxing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY NIGHT ON THE COAST — 10 HOURS



Hey Everyone, thanks for being here and I hope you're well! This one is a bit spooky looking but I love it. Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#10hours #stormsounds #howlingwind

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Mellow Acoustic Music for Relaxation | Studying | Focus | Stress Relief | Acoustic Guitar | Piano



Hey Everybody, I hope you're doing well!!! And I hope you enjoy this video with mellow acoustic music and a snowy background scene. Happy Holidays and Be Well!!!

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#acousticmusic #pianomusic #instrumentalmusic

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Music licensed from:
• Epidemic Sound: Various Artists

Русские Гусли слушать 1 час | Альбом II Русь Первозданная © 2019 Кирилл Богомилов. Русская музыка.



Русские Гусли и флейты ۞ Альбом II \«Русь Первозданная\» © 2019 Кирилл Богомилов

Скачать или слушать музыку на гуслях #кантелеон можно здесь ➤ ffm.to/kanteleon
Приобрести эту музыку на MP3 или CD здесь: ☛ shop.kanteleon.com

ПО НРАВУ? Просто напишите в комментариях ЛЮБО, либо смайл ㋛, или оставьте ОТЗЫВ от души и обязательно ПОДПИШИТЕСЬ на мой канал. Так я буду знать, что мой труд не напрасен!

Чтобы помочь и другим услышать эту музыку — просто ПОДЕЛИТЕСЬ этим видео с друзьями в соцсетях, и доброй музыки станет больше! Давайте вместе откроем людям красоту нашей славянской музыки!

☝ Вы можете помочь мне практически создавать больше музыки: просто приобретите для себя (ниже) один из моих альбомов

Музыка для релаксации и психологической разгрузки, от стресса №7



Успокаивающая релакс музыка для расслабления, отдыха, легких размышлений, психоразгрузки.

2 часа! Поющий пруд Пение соловья Звуки природы Лягушки в пруду



2 часа! Поющий пруд Пение соловья Звуки природы Лягушки в пруду
2 hours! Singing pond Singing nightingale Nature sounds Frogs in a pond
2 Stunden! Singende Teich Singende Nachtigall Natur klingt Frösche in einem Teich

Версия 4 часа www.youtube.com/watch?v=vFWOjeTSP28