Как понять самого себя / Нам надо поговорить с Татьяной Черниговской
В эфире RTVI Марианна Минскер и доктор биологических наук, специалист в области нейропсихологии и нейролингвистики Татьяна Черниговская поговорили о том, как мозг обрабатывает информацию и для чего нужно самопознание.
Как питаться, чтобы быть энергичным и никогда не заболеть раком
Йогическая наука накопила много знаний о питании. Чем и когда питаться, сколько потреблять пищи, а когда лучше воздержаться? Садхгуру дает нам некоторые советы из этой науки, а ученики школы преподавателей иша-хатха-йоги делятся своим опытом их применения. А в качестве бонуса вы узнаете как никогда не заболеть раком.
5-6 июня Садхгуру впервые проведет программу «Внутренняя инженерия» в России! В течение двух дней вы изучите технологии, позволяющие создавать вашу жизнь такой, как вы хотите. У вас будет возможность пройти инициацию в мощную 21-минутную практику Шамбхави Махамудра крийю лично от Садхгуру.
Подробней на sadhguru.ru
Садхгуру (Садгуру Джагги Васудев) — это йогин, мистик и основатель фонда «Иша», некоммерческой благотворительной организации, насчитывающей более 7 миллионов волонтеров в 250 центрах по всему миру. Садхгуру преподносит йогу как науку о внутреннем устройстве человека. Созданная им программа «Внутренняя инженерия» произвела качественный сдвиг в отношении людей к вопросам своего благополучия. Благодаря научному подходу «Внутренняя инженерия» получила международное признание и одобрение от ведущих корпораций, университетов и глобальных форумов, таких как «Гугл», «Дженерал Электрик», Всемирный банк и других. На сегодняшний день «Внутренняя инженерия» вошла в жизни более чем 100 миллионов человек.
Notorious Thugs (feat. Bone Thugs-n-Harmony) (2007 Remaster)
Provided to YouTube by Bad Boy Records
Notorious Thugs (feat. Bone Thugs-n-Harmony) (2007 Remaster) · The Notorious B.I.G. · Bone Thugs-N-Harmony
Greatest Hits
℗ 2007 Bad Boy Records LLC for the United States and WEA International Inc. for the world excluding the United States, South America and Central America.
Mastering Engineer: Chris Athens
A&r Manager: Conrad \«Rad\» Dimanche
Associate Executive Producer: Conrad \«Rad\» Dimanche
Executive Producer: Diddy
Co-executive Producer: Faith Evans
A&r Manager: Harve \«Joe Hooker\» Pierre
Co-executive Producer: Harve \«Joe Hooker\» Pierre
Assistant Engineer: John \«JM\» Meredith
Recording Engineer: Manny Marroquin
Co-executive Producer: Mark Pitts
Mixing Engineer: Michael Patterson
Associate Executive Producer: Mister Cee
Executive Producer: Notorious B.I.G.
Vocals: Notorious B.I.G.
Assistant Engineer: Rasheed Goodlowe
Mixing Engineer: Sean \«Puffy\» Combs
Producer: Sean \«Puffy\» Combs
Recording Engineer: Stephen Dent
Assistant Engineer: Steve Jones
Producer: Stevie J.
Co-executive Producer: Voletta Wallace
Co-executive Producer: Wayne Barrow
Writer: Bryon McCane
Writer: Krayzie Bone
Writer: Layzie Bone
Writer: Notorious B.I.G.
Writer: Sean \«Puffy\» Combs
Writer: Stevie J.
Forest Sounds-Birds Singing-Sound of Nature-Birdsong-Relaxation-Relaxing Meditation-Mindfulness
Downloadable ‘Nature Sounds’ DVD’s (mp4) & CD’s (mp3) at gumroad.com/relaxingnaturevideos & gumroad.com/relaxingnaturesounds.
I have a large selection of my work in the store already and will soon have all of my ‘Nature Sounds videos’, including, birdsong, forest, waterfall, lapping waves, river & stream soundscape videos available to download as hour long mp4’s. These are easily stored on a hard drive for play back on your computer or a large screen tv or even projected onto a wall. If you do purchase any of my videos, thank you very much. Please leave a rating in the store as this will help my store be seen in gumroads internal search engine.
Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time, we are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.
The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.
Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.
As you listen to these soothing sounds of the forest, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.
Study after study has proven that the healing sounds of the forest, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.
Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.
A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.
Here are a few playlists you may find interesting:-
ПОДПИШИТЕСЬ НА КАНАЛ!
— Посмотрите, здесь еще много интересного и полезного:
► youtu.be/ayClAKkpW24 — Запись первого занятия из о курса Сергея Ратнера \«Контакт и Космическая иерархия\»
►https://youtu.be/W5C0J6BKzJc — Управление подсознанием
Nature Sounds Звуки природы / Ливень, Дождь и Гром / Rain and Thunder
Сон под звуки дождя помогает помогает достичь расслабления после трудного дня. За окном бушует стихия: раскаты грома, звуки грозы, сверкают молнии, по окну барабанит дождь, а вы спите в своей уютной кровати. Звуки природы для здорового сна. Ливень по крыше, Сильный ливень, Затяжной дождь, Дождь с грозой, Молния, Гром, Дождь по подоконнику, Дождь по крыше, Громкий дождь, Громкие звуки дождя. Гроза
— Sleep under the sounds of rain helps helps achieve relaxation after a hard day. Outside, the raging elements: thunder, thunder sounds, lightning, rain drumming on the window, and you sleep in your comfortable bed. The sounds of nature for healthy sleep.
Rain on the roof Heavy rain, prolonged rain, thunderstorms, lightning, thunder, rain on the window sill, rain on the roof, rain Loud, Loud sounds of rain, storm.