Sound of Rain and Fan (12Hrs) — Sounds of Nature — Sleep, Focus, Relaxation, Meditation
12 hour recording of falling rain and a fan gently humming.
There are no \«video ads\» in the middle of any of the videos on the \«Sounds of Nature\» channel (except for one at the very beginning and one at the very end of each 12 hour video), so you won't be disturbed by a loud commercial in the middle of the night, while you're meditating, or while studying.
Airplane Cabin Sound for Sleep #1 — Antonov 22 — 10 Hours — Low Rumble Heavy Props Steady Sound ASMR
Airplane Cabin Sound for Sleep #1 — Antonov 22 — 10 Hours — Low Rumble Heavy Props Steady Sound ASMR — By request. Short video intro then black screen. Tailored for sleeping. Are there other planes I should/must! be doing?
Tienda de productos especializada en el descanso: bit.ly/3caTAqR
Más de 16.000 Productos. (La tienda está en España)
Cupón descuento del 10%: duermeconsoniboni (Solo para las 100 primeras compras)
Duerme tranquilamente con la pantalla en negro y escuchando de fondo un ventilador.
Escribe en la caja de cometarios que tipo de video te gustaría más o que mezcla de sonidos te gustan y lo subiremos. 1 Video nuevo cada domingo.
Recuerda suscribirte para así poder disfrutar de nuestros sonidos en tus momentos de relax.
Si te gustan nuestros vídeos suscríbete y disfruta cada domingo de un vídeo nuevo.
Los mejores y más diversos sonidos para dormir en paz tranquilidad y armonía.
Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music
We are happy to present you our Deep Sleep Music, Stronger Immune System.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.
We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.
These studies published in the \«US National Library of Medicine National Institutes of Health\» can be found at the following links.
\«Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.\»
During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.
During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
MOST POPULAR by Nu Meditation Music videos: bit.ly/2MSkdrk
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
Ocean Waves for Deep Sleep with Dark Screen — Sleep and Relaxation — Black Screen
This black screen recording of ocean waves for Deep Sleep with Dark Screen featuring the natural ocean sounds reduces the blue-spectrum light waves-known to inhibit REM sleep.
This Ocean Waves for Deep Sleep video has a dark/black screen so you don't have to deal with any unnecessary light from the screen when attempting to sleep/relax.
The purpose of this channel is to provide ASMR & Ambient Audio without narration to help people sleep, relax, study, block unwanted noise, meditate, reduce stress and anxiety.
Due to the nature and purpose of these videos i believe adding narration or commentary would be impractical, distracting, and unnecessary.
I create all the videos myself using images and audio samples from public domain and creative commons sources which are free for commercial use.
I use Audacity software to clean, trim, edit, boost, and loop the audio samples. Filmora and Cyberlink Power Director to create the visuals. Also MP4box, MKVToolNix, and Handbrake to create the final video.
If you enjoy this content and want to help me create more, you can now offer your support using the links below!
DISCLAIMER:
The videos on this channel should not be used to replace any medical or psychological treatment.
Please Do not drive or operate heavy machinery while listening to this audio.