Soothing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY NIGHT ON THE WATER — 10 HOURS
Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
Let the soothing sound of wind through the trees and blowing leaves help you relax. It's a peaceful night at this cabin in the woods.
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Звездное небо таймлапс 4K UHD. Starry Night Time Lapse 4K UHD
Пробный time-lapse ночного неба, закат луны
Камера Canon EOS M, объектив 22мм, выдержка 15 сек, ISO 800. Расстроили битые пикселя на матрице, а я и не знал до этой съемки (((
Что делает женщину сексуальной / Анна Иотко // Нам надо поговорить
В эфире RTVI Марианна Минскер и психолог Анна Иотко поговорили о том, что влияет на женскую сексуальность и как в быстром ритме жизни найти время и для себя.
OCEAN WAVES Sounds for Sleeping Dark Screen | Sleep and Relaxation | Black Screen
Indulge in the calming sounds of the Ocean Waves. Listen to the rhythm of the waves as they gently take you into a state of deep relaxation. Ideal for all types of relaxation and a great sleep aid.
Castle Rain Sounds for Sleeping — Dimmed Screen | for Relaxing Sleep — Dark Screen Rain
This video is an experiment, because I created this Castle Rain Sounds for Sleeping composition as a Dimmed Screen Video. To describe it in short words, after the intro the video will be dimmed, so you are not distracted by the visuals, but they will still be there. Therefore it works similar to my other Dark Screen Rain Videos for Relaxing Sleep, Meditation, ASMR Sleep, Tinnitus Relief, against Sleeping Problems and for Stress Reduction, but without turning the Screen into complete darkness. I decided to publish this dimmed screen video, because I just love making the visuals and I think that your relaxation will also benefit from it.
As always I put much effort into the visual composition combining different videos and graphics that I had recorded earlier on. the sound layers consist of 4 different recording, combining them to one harmonic pattern. I mixed the sounds over my surround system, therefore I would be really pleased if you could write me a comment on how you like the audio/visual layers.