Soothing Wind Sounds For Sleeping / Relaxation / Studying - A WINDY NIGHT AT THE CABIN 2 - 10 HOURS

Видео
Soothing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY NIGHT AT THE CABIN 2 — 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
Let the soothing sound of wind through the trees help you relax. It's a peaceful night at this cabin in the woods.

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#10hours #stormsounds #howlingwind

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Relaxing Snowfall - Sound Falling Snow / СНЕГОПАД. Снег идет.

Видео
Relaxing Snowfall — Sound Falling Snow / СНЕГОПАД. Снег идет.



Relaxing Snowfall — Sound Falling Snow. Heavy snowfall hit the city. Snow sounds for a wonderful Christmas atmosphere. The pleasant sounds of snow falling on glass are ideal for study, sleep, meditation, relaxation. And also ideal for creating a cozy atmosphere at home and relaxation.
#snowfall #FallingSnow #soundsofnature #снегидет
Сильный снегопад обрушился на город. Звуки снега для прекрасной атмосферы Рождества. Приятные звуки падающего на стекло снега идеально подходят для учебы, сна, медитации, отдыха. А также идеально для создания уютной атмосферы дома и расслабления.

Manifest Miracles, The ANGELIC CODE, Release Toxic Emotions Healing Music

Видео
Manifest Miracles, The ANGELIC CODE, Release Toxic Emotions Healing Music



Начните ежедневно творить чудеса с Ангельским Кодексом. Цель этой музыки — высвободить токсичные эмоции и ускорить процесс исцеления. Для лучшего сна скачайте БЕСПЛАТНУЮ медитацию! www.empoweredsleepformula.com/

#manifestmiracles # releasetoxicemotions #chakrahealingmusic

Явные чудеса и освобождение от негатива, эмоциональная физическая и исцеляющая музыка, исцеление Рейки
www.youtube.com/watch?v=BlSbq3VJcPY&list=PLRW5KQ9k2YxXq-ck3M9wmY9qFAGSHko_9

Проявляйте чудеса, притягивайте позитивное счастье и исцеляйте добрые флюиды, отпустите весь негатив

Карты Таро ☯ Свет или Тьма ☯ Обучение Таро

Видео
Карты Таро ☯ Свет или Тьма ☯ Обучение Таро



Ключи к системе Таро издревле хранились в секрете. Это как спички, которые родители прячут от детей до поры до времени. Когда власть имущие поняли какую опасность представляет Таро для манипуляции массами, они поспешили опорочить ее.
\«Счастье для мага есть плод науки о Добре и Зле, но Бог дозволяет сорвать этот вечный плод человеку, достигшему владения собою, чтобы приблизиться к нему без жадности...\»(Папюс).
Если вы психолог, карты Таро могут стать для вас лучшим помощником в самых трудных ситуациях!

✔Обучение гаданию на картах Таро.
♥Ты будешь обучаться ИНДИВИДУАЛЬНО в формате диалога и получишь В ПОДАРОК особый урок расшифровки карт Таро♥
✔Обучение картам Симболон
✔Обучение системе Матрица Судеб

Контакты:
✔Почта academy-taro@mail.ru
✔Скайп so-tvorchestvo
✔Вконтакте vk.com/id93452612
✔Мой сайт academy-taro.ru

♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠ ♥♣♦♠

Jazz Restaurant - Cool Music 2020

Видео
Jazz Restaurant — Cool Music 2020



Jazz Restaurant — Cool Music 2020 — Playlist — Spotify: bit.ly/JazzRestaurant-SP
01 00:00 Running Away — Urban Love, Ivette Moraes
02 03:23 Everyday Is Like Sunday — Eve St. Jones
03 06:24 Take My Breath Away — Flora Martinez
04 09:54 Human — The Cooltrane Quartet
05 13:01 Wonderful Life — The Cooltrane Quartet
06 16:10 Marie — Jazzystics
07 19:20 Baby — Jazzystics, Ituana
08 22:34 Jamming — Groovy Waters
09 25:19 Take It Easy — Jamie Lancaster
10 28:35 On The Beach — Groove Da Praia, Shelly Sony, Luca Giacco
11 32:06 When The World Is Running Down — BossArt Ensemble, Os Alquimistas, Natascha
12 35:09 Two People — Shelly Sony
13 38:09 If You Want Me To Stay — Don & Gene
14 41:11 Golden — Jamie Lancaster
15 44:38 Love You Inside Out — Beluga's Trio, Shelly Sony
16 48:21 I Feel It Coming — Eve St. Jones
17 51:57 Come Go With Me — George White Group
18 56:00 Love Hurts — Sarah Menescal
19 58:56 Seven Days In Sunny June — Luca Giacco
20 01:02:27 Happy — Flora Martinez
21 01:05:55 Back Down South — Stereo Dub, Karen Souza
22 01:08:40 Hurts To Be In Love — Michelle Simonal
23 01:11:17 Right Down The Line — Scubba, Dinah York
24 01:14:31 You Get What You Give — Amazonics
25 01:17:47 The Tide Is High — Cassandra Beck
26 01:21:10 Mistake Number 3 — Scubba, Dinah York
27 01:24:29 Cryin' — Sarah Menescal
28 01:27:48 The Captain Of Her Heart — Flora Martinez
29 01:31:57 Adventure Of A Lifetime — Sarah Menescal
30 01:35:53 Say Say Say — Eve St. Jones
31 01:39:02 The Lady In Red — The Cooltrane Quartet
32 01:42:49 Back To Black — Eve St. Jones
33 01:46:55 More Than I Can Bear — Luca Giacco
34 01:50:53 I Just Wanna Stop — Michelle Simonal
35 01:53:16 One Of These Nights — James Farrelli, Ituana
36 01:56:29 Every Rose Has Its Thorn — Dinah Eastwood
37 02:00:59 (They Long To Be) Close To You — Beluga's Trio, Apollinare Rossi
38 02:04:51 Sahara Night — George White Group
39 02:07:47 I Ran (So Far Away) — Dinah Eastwood
40 02:11:49 Passionfruit — Amazonics
41 02:15:54 Riders On The Storm — Apollinare Rossi, Jazzystics
42 02:19:41 Foxey Lady — Apollinare Rossi
43 02:23:23 I Finally Found Someone — Jamie Lancaster, Cassandra Beck
44 02:26:35 She Drives Me Crazy — Urselle
45 02:29:39 Run To You — Groove Messengers, Dinah York
46 02:32:37 Big In Japan — Banda Do Sul, Isa
47 02:36:58 Whotta Lota Love — Apollinare Rossi, Les Crossaders
48 02:40:21 Reminiscing — Michelle Simonal
49 02:43:39 Go Your Own Way — Nova Bossa Ltd., Marvin, Natalie Renoir
50 02:46:26 Halo — George White Group, Luca Giacco
51 02:50:55 Undercover Of The Night — Cassandra Beck
52 02:55:27 Everyday Is Like Sunday — Karen Souza
53 02:59:09 Candy — Jamie Lancaster, Ituana

【カフェ音楽】大人の雰囲気 — 夜に聴きたいアコースティックジャズ — Smooth Jazz • Music for Grownups and Other People.

#Jazz #Music #Restaurant #Lounge #Covers

20 Минут Нежной Расслабляющей Музыки Для Души И Тела

Видео
20 Минут Нежной Расслабляющей Музыки Для Души И Тела



Здравствуйте!
Мы хотим представить вам наш новый видеоролик. Это 20 минут видео в котором звучит нежная музыка для расслабления. Ваш релакс прийдет незамедлительно, ведь кадры на экране, сменяясь, позволят настроиться на нужный лад!

Почувствовать релакс, спокойствие поможет нежная музыка без слов. Виды морских пейзажей окунут нас в мечты и грезы, ведь вид моря и прибоя мы так любим с самого детства!
Но и не стоит забывать о мегаполисах, в которых мы с вами живем! В них тоже есть нечто волшебное… Загадочная музыка для снятия стресса звучит и находит отклик и тепло изнутри нашего сердца!

Музыка для отдыха и расслабления поможет вернуть силы после долгого дня! Хорошего вам настроения)
————————————————————————————————-
Обязательно подписывайтесь на канал: www.clck.ru/EFcya
————————————————————————————————-

Мы в соцсетях:

Вконтакте: vk.com/public171562251

Twitter: twitter.com/musicyoursoul71

Одноклассники: www.ok.ru/musicofyoursoul
— — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — Уникальный сервис по оптимизации вашего канала на YouTube:
vidiq.com?afmc=7vt
Присоединяйтесь к самым продвинутым и современным!
— — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — — Музыка, представленная на нашем канале, поможет Вам почувствовать расслабление и релакс. Наши видео обязательно помогут Вам, так как красивая и успокаивающая музыка оказывает поистине лечебный эффект и как снятие стресса, и как релаксация, и даже при медитации! Для души, сна и йоги — подойдёт спокойная музыка без слов.

В оздоровительных целях нежная спокойная мелодия подойдёт как нельзя больше-
её можно использовать и для массажа, и для занятий СПА, а так же для лечения Вашей нервной системы. Музыку можно использовать и как фоновую, так и для работы!

Данная музыкальная композиция принадлежит www.epidemicsound.com и использована правомерно по лицензии для компании Scalelab.

#relaxmusic #soothing #musicforstressrelief

Sleep Well and Heal - Pleasant Drizzle on Portico - Helps Insomnia & Anxiety - Black Version

Видео
Sleep Well and Heal — Pleasant Drizzle on Portico — Helps Insomnia & Anxiety — Black Version



Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically

1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.

WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.

4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.