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Why do we sleep under blankets, but not our ears? Discover the 'Perfect 10' series: nonstop noises and calming sounds ideal to sleep with. Sonic blankets for your ears… at last!
Depending on your sleeping habits, you may like to sleep in a silent or a noisy environment. The baseline has probably been set during your childhood.
If your sleeping room is too quiet, and you miss a certain level of noise, then you can artificially add one by playing one of our Perfect 10 videos, while sleeping.
A silent room can be also a place where you may be easily distracted by the slightest sounds around. Usually, you may not notice these quiet sounds, but if you do, and do find them annoying, then you will have a problem. It can be the noise of a distant neighbor’s television set, or your tinnitus. And as you get even more irritated, the situation can only get worse!
The solution is to find another noise that you enjoy better, and that is capable of making the nuisance noise disappear. You will then use this sound as a noise blocker − this video for example. Because the sound of this video sounds even, and doesn’t change over time, your brain will wipe it out from your conscious mind after a couple of minutes, sometimes even less. That’s right, you won’t hear it anymore.
Our brain excels at filtering out constant stimuli. Think about it; it doesn’t make sense for the brain to devote energy to processing an input that does not change, especially when it is time to shut down and sleep! So, faster than you could have imagined, you will enjoy sleeping in a very particular silence: a silence made by a sound that gets ignored by the brain, but still masks the original nuisance!
Как справиться с эмоциональным выгоранием / Нам надо поговорить со Светланой Комиссарук
В эфире RTVI Марианна Минскер и социальный психолог, профессор Колумбийского университета Светлана Комиссарук поговорили о том, почему «синдром отличника» ведет к эмоциональному выгоранию и как этого избежать.
— According to a number of studies on the properties of music itself, A=432Hz is mathematically consistent with the universe. Verdi and many other musicians, like Mozart, tuned their music to this frequency because of its healing nature and the natural good feelings it evoked in the audience. In fact, Verdi wrote to the Congress of Italian Musicians to have 432Hz approved as the standard tuning. Subsequently, this was unanimously in 1881 and recommended further by physicists Joseph Sauveur and Felix Savart, as well as by the Italian scientist Bartolomeo Grassi Landi.
However, it wasn't enough. Even though this was approved in Italy at the time, music is not tuned at 432Hz as standard today, despite geniuses like Verdi and many great producers and composers agreeing that this frequency is disharmonious because it has no scientific relationship to the physical laws that govern our universe.
#Make the world 432 again!
Most music worldwide has been tuned to 440 hertz since the International Standards Organization (ISO) endorsed it in 1953. However, the recent rediscoveries of the vibratory / oscillatory nature of the universe indicate that this contemporary international concert pitch standard may generate an unhealthy effect or anti-social behavior in the consciousness of human beings, creating massive disorder and chaos within society. This is totally unfair, and we need to change it.
Time for a musical revolution! We all want peace, but for peace we need harmony. And what better way to achieve harmony than being in tune with the universe's frequency! This change might very well be the shift we all need.
Enjoy!
10 Hours of Rain Sound Relaxation / Ultimate Stress Relief, Deep Sleep, Meditation, Yoga,…
Relaxing sound of rain falling in a foggy spruce forest, rain drops falling from branches. 10 hours of relaxing noise for better sleep, to relief your daily stress, study, yoga,… This might be my favourite rain video I've filmed so far, it's more than 1 hour of original footage before it starts to loop. Have a good day/night everyone and thank you for watching!
Thanks to everyone for watching the videos, hope you're having a good day or a good sleep.
► If you enjoy my videos please subscribe to my channel, thank you! goo.gl/ER6QyB
Forest Rain – 9 Hour Soundscape of Rain Falling on Leaves – sleep, ambiance, nature, ASMR
This sound is even more effective if you're sleeping on Dream Rite's amazingly comfortable Wondersleep hypoallergenic memory foam pillow: amzn.to/33SCJXa
Also, check out this selection of highly-rated sleep and relaxation products from Amazon:
DISSA's Super Cozy fluffy Sherpa Fleece Throw Blanket–Blue and White (51\" x63'')
(Other Sizes/Colors Available) amzn.to/2Uo3z6z
Waowoo's Adult *Weighted* Cotton Blanket (Queen Size 15lbs 60\«x80\») with Premium Glass Beads will help you feel safe and secure (Other Sizes Available) amzn.to/2UHwz8f
Elegear's Revolutionary cooling blanket absorbs heat to help you keep cool at night. Japanese Q-Max 0.4 Cooling Fiber, 100% Cotton Backing. Breathable, Comfortable, Hypo-Allergenic amzn.to/2UnU07L
Natrol's Melatonin 5mg fast-dissolve tablets are great for sleep and jet lag. (200ct) amzn.to/2WNmY2o
Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct) amzn.to/3apN3bS
Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total amzn.to/3dzkuuv
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness amzn.to/3dzNLVR
— Nine hour audio recording of rain falling on leaves in a forest. A relaxing pitter-patter background for sleep, meditation, work, study, restless babies, or general natural ambience.
If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!
...And more to come! Please subscribe to stay updated when new Sleepysounds are added!
Special thanks to Corsica_S for the audio recording used in this video (\«light forest rain\»). The recording was looped and some small sections were removed from the original. It is used here under a Creative Commons Attribution 3.0 Unported License: creativecommons.org/licenses/by/3.0/
Special thanks to Norio Nakayama for the photo appearing in this video: \«After the Rain\». The photo has been altered as follows: Color levels and brightness have been adjusted and text elements have been added.
It is used here under a Creative Commons Attribution-ShareAlike 2.0 Generic License: creativecommons.org/licenses/by-sa/2.0/
Слом моторного вагона дизель-поезда ДР1А-224 1 / Scrapping of DR1A-224 DMU motor car 1
Слом моторного вагона дизель-поезда ДР1А-224-3 близ ст. Юлемисте, Таллин, Эстони, 29.11.2018
Scrapping of DR1A-224-3 DMU motor car Ülemiste station, Tallinn, Estonia, 29.11.2018