Видео

Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music

Видео

Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music

We are happy to present you our Deep Sleep Music, Stronger Immune System.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.

These studies published in the \«US National Library of Medicine National Institutes of Health\» can be found at the following links.

\«A Novel Insight of Effects of a 3-Hz Binaural Beat on Sleep Stages During Sleep\»
www.ncbi.nlm.nih.gov/pmc/articles/PMC6165862/

\«Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.\»

During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.

During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies

Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep

We’re devoted to grow a place where you can return whenever you need to relax and heal.

Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

NEW RELEASES by Nu Meditation Music
bit.ly/2oqjhRB

NEW RELEASES by 5 Min To Zen
bit.ly/3fQrIuZ

Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

MOST POPULAR by Nu Meditation Music videos:
bit.ly/2MSkdrk

MOST POPULAR by 5 Min To Zen
bit.ly/2OND0Es

A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

DEEP SLEEP MUSIC
bit.ly/2MHPfk6

HEALING SLEEP MUSIC
bit.ly/30xc4hw

Reiki music
bit.ly/2oJpZ5h

Chakra Meditations
bit.ly/2pmzmba

Relaxing music by instrument

Indian Flute
bit.ly/2JvxPqa

Native American Flute
bit.ly/2BR45Qw

Every Flute Music
bit.ly/2MUr3N5

Piano
bit.ly/32VYMuX

Guitar
bit.ly/2BOp8Df

Harp
bit.ly/2NiEpl8

MEDITATION MUSIC
bit.ly/2OLm3eR

Meditation Music from different Cultures

Americas
bit.ly/2BQo3uB

India
bit.ly/34844Ud

Buddhist
bit.ly/2qTVQRD

Far East
bit.ly/330gqhm

Middle east
bit.ly/36bJ1Cb

Celtic
bit.ly/36gQnEG

Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

SUBSCRIBE Nu Meditation Music!
bit.ly/2pnyMcR

SUBSCRIBE 5 Min to Zen!
bit.ly/3ju2DYK

NUMEDITATIONMUSIC
www.youtube.com/user/numeditationmusic

5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
bit.ly/3eMlSsZ

Music by NuMeditationMusic
Available on every streaming service worldwide

Ocean Waves Pebble Beach 11 Hours Black Screen Sounds of Nature 40 of 59

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Garden 11 Hours. Calm garden sounds for relaxation, meditation and reading

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Garden 11 Hours. Calm garden sounds for relaxation, meditation and reading

Album info and purchase: www.paradisemusic.us.com/albumsDetail.asp?id=15
English Country Garden, natural garden sound. Quiet garden ambience.

Garden photo: www.flickr.com/photos/la-citta-vita/7279727306/

#BestCalmingMusic_

Relaxing Train Journey.... BLACK SCREEN...8 HOURS

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Relaxing Train Journey… BLACK SCREEN...8 HOURS

Welcome to a 8 hours relaxing train journey, soothing train ride sounds, with a BLACK SCREEN, for pure relaxation, sleeping, studying…

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Видео

GOODNIGHT

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GOODNIGHT

Train sounds effect [] 8 hours for relax [] All aboard!

Видео

Train sounds effect [] 8 hours for relax [] All aboard!

Airplane Cabin Sound Black Screen - Relax on transatlantic flight! 11 hours

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Airplane Cabin Sound Black Screen — Relax on transatlantic flight! 11 hours

Airplane Cabin Sound Black Screen — Relax on transatlantic flight!
11 hours of best soothing white noise for sleeping.

Subscribe now! ► bit.ly/2Vr4RPb

Warm Summer Evening

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Warm Summer Evening

Provided to YouTube by Ingrooves

Warm Summer Evening · Alexander Tishkov

Ambient & Electronic Moods

℗ 2017 Easy Summer Limited

Released on: 2017-07-04

Writer, Composer: Alexander Tishkov

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