Cozy Winter Hut — Relaxing Blizzard and Snowstorm Sounds w/ Heavy Wind & Snow for Sleep & Relaxation



Наслаждайтесь этим уютным и расслабляющим фоном с зимними звуками для сна, учебы или медитации. Эта атмосфера идеально подходит, чтобы помочь вам снять стресс и беспокойство и погрузиться в глубокий и спокойный сон или расслабиться.
Этот звуковой пейзаж снежной бури представляет собой отличный естественный белый шум, который помогает вам заснуть или выполнить любую задачу, требующую длительных периодов концентрации.
Визуализируйте, как вам тепло и уютно в этой атмосфере, вы слушаете завывающий ветер и сильный снегопад на улице, и вам очень удобно читать замечательную книгу.

Сюжетная линия атмосферы:

…

Расслабляющий шум водопада, звук падающей воды — 1 час для дневного сна, релаксации и медитации



Успокаивающий звук водопада, расслабляющие звуки падающей воды, шум водопада — 1 час для отдыха, релаксации, медитации, снятия стресса и дневного сна. Звук водопада, журчание воды, этот белый шум поможет вам расслабиться и и настроить себя на нужный ритм. Спокойный белый шум для сна новорожденных и детей.
Приятного отдыха!!!

Calming noise waterfall. Falling water sound — 1 hour for rest, relaxation and daytime sleep
Relaxing sound of the waterfall. Soothing noise falling water — 1 hour for rest, relaxation, meditation, calming experience, and daytime sleep. The relaxing sounds of the falling water, the noise of the waterfall, will help if you have insomnia and want to sleep better, and also for better concentration as a training tool or if you want to relax.
Have a nice relaxation!!!

Следующее видео —
www.youtube.com/watch?v=UBwaMYk_HUI

Смотрите другие плейлисты:

Успокаивающие звуки —
www.youtube.com/watch?v=thRA1E_3nng&list=PLiFbiTzJmrpogCNS3CYsO7bvVZgmr3NPu

Отдохни 5 минут —
www.youtube.com/watch?v=thRA1E_3nng&list=PLiFbiTzJmrpqwnG_oLehVSaHpljmHHX3k

Отдохни 15 минут —
www.youtube.com/watch?v=KHgeaaeib1Q&list=PLiFbiTzJmrpqzL8ER-47HdaBzu7zaCHUX

Отдохни 30 минут —
www.youtube.com/watch?v=erTNKPzyPL0&list=PLiFbiTzJmrppIqkqCd46bPNKQleq3jpif

Звуки для отдыха 1 час —
www.youtube.com/watch?v=XBKCe4EiwmI&list=PLiFbiTzJmrpqcN_C5XPt-ljgj3vVl3oYG

Звуки для отдыха 2 часа —
www.youtube.com/watch?v=XQbrbhTwHLk&list=PLiFbiTzJmrpoIJ1aAI9cL-Tyubw8Qo7TB

Звуки для отдыха 4 часа —
www.youtube.com/watch?v=aWpf7pj3hBM&list=PLiFbiTzJmrpqZDJFwHzEA4vKBW3od9Nme

Звуки для отдыха 8 часов —
www.youtube.com/watch?v=E4bYadHgE2Q&list=PLiFbiTzJmrprCxPem4MfTISS7jUXTOzQs

Звуки для отдыха 10 часов —
www.youtube.com/watch?v=n0KeIT9tVFI&list=PLiFbiTzJmrpoHJzKbVlzo5IfuINlHsXvy

Если вам нравятся звуки природы, ставьте лайк, делитесь в социальных сетях, комментируйте и подписывайтесь на канал — Смотрим Слушаем Отдыхаем ▻▻▻ bit.ly/2GGqbXK

© Смотрим Слушаем Отдыхаем — 2019 г. Все видео и аудиоматериалы являются собственностью владельцев этого канала и защищены законом об авторском праве. Любое копирование, тиражирование или использование всего или части этого видео/аудио без разрешения владельца — запрещено. Спасибо за понимание.

#cмотрим_cлушаем_oтдыхаем
#шумводопада
#шумводы
#звукводы
#звукводопада
#красиваяприрода
#успокаивающиезвуки
#расслабляющиезвуки
#музыкадлясна
#красиваяприрода
#звукидлясна
#звукидляотдыха
#звукидлямладенцев
#звукидлядетей
#музыкадлясна
#колыбельная
#колыбельные

【Музыкотерапия на Альфа волне】 Музыка для быстрого снятия невроза, страха и стресса



Авторские права принадлежат каналу- Чудесная музыка для релаксации и медитации!

【432 Гц Частоты счастья】 Спокойная музыка для медитаций и снятия стресса
youtu.be/qAhN6pL_spY

Спасибо, что зашли на канал.
Целебная музыка на данном канале будет способствовать Вашему здоровому сну, а так же скорейшему исцелению от недугов.
Приятного прослушивания!

Thank you for visiting our channel.
Healing music on this channel will contribute to your healthy sleep,
as well as speedy recovery from ailments.
Have a good time with listening our music!

Активизация всех 7 чакр / Activation all 7 chakras
youtu.be/-AAuOTYWN70

Музыка для активизации чакр
・Первая чакра (Root chakra)
www.youtube.com/watch?v=l_gyNPFDEU0
・Вторая чакра (sacral chakra)
www.youtube.com/watch?v=Wq-jJ-TM0H4
・Третья чакра (solar plexus/navel chakra)
www.youtube.com/watch?v=wah4kCgT-6g
・Четвёртая чакра (heart chakra)
www.youtube.com/watch?v=0ZMSMAY7QVU
・Пятая чакра (throat chakra)
www.youtube.com/watch?v=rB6rGVg6IAs
・Шестая чакра (third-eye chakra)
www.youtube.com/watch?v=lMPw62TpwvY
・Седьмая чакра (crown chakra)
www.youtube.com/watch?v=BH47A9ZfO-M

HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blackscreen #darkscreen #sleepsoundsblackscreen

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Sleep Well and Heal — Constant Heavy Rain from my window — Helps Insomnia & Anxiety



Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically

1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.

WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.

4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.

Chronicles of Narnia | Winter Woods Music & Ambience — Relaxing Music with Sounds of Winter



I hope these videos bring you joy! A very special thanks to each and every one of you who support my channel through Patreon and Paypal. Do you enjoy my channel? Please consider supporting me! I can’t earn revenue on YouTube due to copyright restrictions, so help the channel continue to grow by becoming a Patron or making a PayPal contribution today!
www.patreon.com/ambientworlds
www.paypal.me/ambientworlds

The beautiful video footage in this video was filmed by Relaxing Sounds of Nature. If you love beautiful and high quality nature videos, Relaxing Sounds of Nature is one of the best channels around! Check out the channel here: www.youtube.com/channel/UCKBpKeRhhCQOQwbPz4aYZWg
Original video: youtu.be/vz91QpgUjFc
Disclaimer #1: Please know that I do not place any of the adds on my videos. Since I use copyright protected music, YouTube has demonetized my channel. Ads are placed by YouTube automatically to generate revenue for the license holders of the music. My channel is best enjoyed with YouTube Premium!
Disclaimer #2: While I appreciate requests for future videos, please realize that my Patreon community and supporters are who I look to first to find out what content is best for my channel.

Peaceful Nature Sounds Wind & Birds | Use To Sleep, Study, Relax, Meditate, Focus | White Noise



Buy Peaceful Nature Sounds MP3: goo.gl/rCFtvb
A peaceful mountain breeze blows across the hills and into the valley below. Birds chirp happily on this beautiful day. Play this sound in the background to achieve better focus as you work or study. Play it at night to help you sleep better.

Filmed in Alaska.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

8 Hours of relaxing wind howling sounds to help sleep black screen



8 Hours of relaxing soothing wind howling sounds to help sleep with black screen

Измени жизнь всего за 3 секунды!



Измени свою жизнь, всего за 3 секунды!
На связи Артём Курзов.
Как быстро и качественно изменить жизнь к лучшему
Подпишись на канал Smart Fitness

www.youtube.com/channel/UCLKxqGLGG-Cb8Ywvvj3FPvw