1 час белый шум чтобы спать. Белый шум, чтобы лучше спать.
Белый шум спать.
Белый шум для детей и взрослых.
Белый шум, чтобы лучше спать. Музыка спать.
1 час. Белый шум в течение 1 часа. Видео спать.
Это видео было создано, чтобы помочь вам лучше спать.
BLIZZARD IN ANTARCTICA| Howling wind and blowing snow for Relaxing| Studying| Sleep| Winter Ambience
Relax and unwind with the soothing sounds of nature. As per usual, the video fades to a black screen after 90 minutes, so just fast forward to that point if you're looking for dark screen. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Thunderstorm Sounds For Sleeping, BLACK SCREEN Thunderstorm, 10 HOURS Night Time Thunder & Rain
Thunderstorm Sounds For Sleeping, Black Screen Thunderstorm, 10 Hours Night Time Thunder & Rain. Instantly Get to sleep with this amazing 10 Hours Black Screen Thunderstorm with Distant Booming Thunder Rumbling
& the most soothing and relaxing rain sounds for fast & effective sleep & Relaxation.
Created By Daniel Nelson —
Mind Relax Zone — Copyright 2020, All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited
Warning: Some of our Recordings use powerful Isochronic, Binaural Beats, Brainwave Entrainment Protocols and Visualizations, and are specially mixed and designed to take you into a very deep relaxed state.
Do not listen to this recording whilst driving or operating machinery.
Only listen when you are completely safe to fully relax and let go
Musical And Other Equipment Used In Recordings
Panasonic Video Camera( Camcorder) Iphone 6, Zoom H2N
Thunderstorm Sounds with Heavy Downpours of Rain & Loud Thunder | Relaxing Sleep Sounds for Insomnia
Гроза с сильным дождем. Расслабляющие звуки для сна и бессонницы. Слушайте расслабляющий дождь и гром, когда вы засыпаете ночью. Эти успокаивающие звуки природы создадут успокаивающую атмосферу для изучения, медитации, отдыха и расслабления. Эти звуки сна отлично подходят для снятия стресса и тревоги. Это видео вы сможете расслабиться и уснуть легче ночью. Если вы страдаете от бессонницы или расстройства сна, то это расслабляющее видео может быть ответом. Пусть дождь и гром успокаивают ваш разум, тело и дух. Это видео ливня также отлично подходит для изучения, выполнения домашних заданий или охлаждения. Надеемся, вам понравится это грозовое видео.
Gentle Rain Sounds for Sleep | Fall Asleep Fast | Sound of Rain | Water Sound | Black Screen
Listen to the soft sound of rain for a fantastic sleep. The soft but relaxing water sound will help you fall asleep very quickly and help you stay sleeping all night long. Block out all distractions, soothe your mind and sleep great tonight with this natural white noise.
Below is an affiliate link, which helps me out if you would like to purchase this item to help you with your sleep.
Listen to these great videos while you sleep. Earbuds could be uncomfortable so try SleepPhones® headphones which are comfortable headphones built into a headband, so that you can sleep on your side while listening to my videos. Use this link: bit.ly/2K0iMbj
Soothing nature sounds of relaxing rain drops falling on a tent looking out at trees. Can aid concentration, study, falling asleep, both baby and adult.
Be sure to Subscribe: bit.ly/3eA74OC & Click the Bell icon to be notified of new videos.
The majority of the content on this channel is original material unless stated otherwise. Occasionally Youtube approved music or sound effects may be used to bring you a better experience.
Equipment used: Lumix cameras, Apple iPhone, Apple Computer, Apple iPad, Zoom H1, Software: Adobe Photoshop, iMovie, GarageBand, Fractal Architect, Werble, Matter.
Legal:
The content in this channel is provided for entertainment purposes only. Always keep the volume at a safe level and if you have issues with sleeping and hearing you should always seek professional medical advice.