MAGICAL HEALING MANTRA ❯ Prana Apana Sushumna Hari Meditation



MAGICAL HEALING MANTRA || Prana Apana Sushumna Hari Meditation

We deeply believe that our mind has power to heal any pain, any emotional wound and that the real healing occurs from within. And this mantra is a powerful tool to reach within yourself and help you with healing. Listen to it, Understand, Chant, and Meditate along with it. We hope that this track will help you.

THE MANTRA

प्राणा अपाना शुष्मणा हरी
Prana Apana Sushumna. Hari.

हरी हर हरी हर हरी हर हरी
Hari Har Hari Har Hari Har Hari

UNDERSTANDING

Prana is the Life Force, The life energy. Apana is the Eliminating force or removing force or energy. Sushumna is the channel through which these energy move around our body. Hari and Har are the names of the that divine source of infinite energy, healing source, some also say that word Hari comes from Hara, which means the remover, remover of pain and negativity. This mantra is very powerful healing device. Both for physical as well as emotional healing. When using this mantra for healing, concentrate on your breathing, and as you inhale visualize that a life force, life energy or prana is energy into your system,. With Apana, visualize that all the pain and negativity and energy blockages inside your body are being removed And Sushumna, is the channel, Its through which the energy is circulating in your body. Visualize that air and energy is circulating within you entire body, each and every cell of your being is lit up by the life force. And as we come to word Hari, Smile and take in all the wonderful things universe has to offer. That Hari has to offer.

~ Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra
~ Remember to Breathe fully and naturally.
~ Cultivate Mindfulness.
~ Enjoy the Journey.
~ Smile

♫ Now Available on iTunes: geo.music.apple.com/us/album/prana-apana/1480143087

CREDITS
Composition, Arrangement, Production, Guitars and Vocals by @Dilpreet Bhatia. Recorded at @Meditative Mind Studios, Mumbai, India.
Main Image by Sanit Fuangnakhon / Shutterstock

(MM361893617SF)

© ℗ 2015 Meditative Mind®. All Rights Reserved.
www.meditativemind.org

Занзибар | Неизведанные острова | Discovery Channel



Занзибар − одно из самых экзотических мест в мире. Архипелаг в Индийском океане, расположенный в 40 километрах восточнее африканской Танзании.
Занзибар — это нетронутая природа. Удивительные создания, первозданные пески, лазурные воды моря и многоцветные рифы превращают отдых на острове в незабываемое путешествие.

Еще больше интересных фактов – в полном выпуске программы «Неизведанные острова: Занзибар».

Подписывайтесь на наши соцсети:

Официальный сайт: bit.ly/discoverychannelru_web
ВКонтакте: bit.ly/discoverychannelrussia_vk
Facebook: bit.ly/DiscoveryChannelRussia_fb
Instagram: bit.ly/discoverychannelrussia_ig
Яндекс.Дзен: bit.ly/discoverychannelrussia_zen

★ 4K Cab ride St. Moritz — Tirano, fresh snow, strong winds & snowdrifts [03.2020]



Welcome to the second cab ride along the world famous, heritage listed Bernina railway, this time in 4K 60 frames per second quality — and during winter. If you missed the first run along this track, it is worth checking out youtu.be/Mw9qiV7XlFs (recorded Autumn 2019).
A special thank you to Paolo for recording this trip. His channel: www.youtube.com/user/dellacapaolo/

The Bernina railway sets a few records, including being the highest railway alpine crossing in Europe (2253m), the highest adhesion railway of the continent, the open air railway with the greatest height difference (1824m) and furthermore one of the steepest adhesion railways (conventional railway without cogs) worldwide, with gradients of up to 7%.

The gradients are included in the upper right corner in the same format as they appear to the driver. The arrow indicates whether the gradient is up or down, the larger number is the promille value (1/10 of 1%) and the smaller number indicates the distance of the gradient in meters. You will also see station names with their altitude, tunnel and bridge names with their length and year of construction — as well as other interesting information along the way to improve your viewing experience.

A unique aspect of Switzerland's narrow gauge mountain railways is the mixing of passenger and freight wagons in a single train, with wagons often added or removed at intermediate stops with shunting locomotives. On the Bernina line, the cargo mostly consists of wood on stake cars and derivatives of oil in tank cars. Today we take a wagon with us from Pontresina to Poschiavo with good for a Coop supermarket.

Thanks for watching and have a great day!

This video is copyrighted and may not be reuploaded, edited, used or distributed on youtube or outside of this platform without my written consent.

Утро на Реке с Пением Птиц | Послушайте Звуки Природы для Релакса и Медитации

8 Hours Relaxing Nature Sounds for Studying-Birdsong Relaxation-Bird Singing



Downloadable ‘Nature Sounds’ DVD’s (mp4) & CD’s (mp3) at gumroad.com/relaxingnaturevideos & gumroad.com/relaxingnaturesounds.
Direct link to this video as a 1hr. mp4 download:- gum.co/woodlandwildflowersandbirdsong
Direct link to this soundscape as a 1hr. or an 8hr. mp3 download:- gum.co/mp3woodlandwildflowersandbirdsong

I have a large selection of my work in the store already and will soon have all of my ‘Nature Sounds videos’, including, birdsong, forest, waterfall, lapping waves, river & stream soundscape videos available to download as hour long mp4’s. These are easily stored on a hard drive for play back on your computer or a large screen tv or even projected onto a wall. If you do purchase any of my videos, thank you very much. Please leave a rating in the store as this will help my store be seen in gumroads internal search engine.

Your favourite soundscapes as mp3’s:- gumroad.com/relaxingnaturesounds
12 of the most popular in one discounted bundle:- gum.co/mostpopularsoundscapecollection

Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time, we are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.

The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.

Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.

As you listen to these soothing sounds of the forest, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.

Study after study has proven that the healing sounds of the forest, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calmness to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.

Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.

A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.

Here are a few playlists you may find interesting:-

Relaxation, 8 Hours of Nature Sounds
www.youtube.com/playlist?list=PLqHtR-iQm26VrnHsJzw-b-X6PRLKlcCiU

Natural Sleep Aid Sounds
www.youtube.com/playlist?list=PLqHtR-iQm26XoHdG_NWHvrel-DGQFANgY

Natural Recordings of Birds Singing
www.youtube.com/playlist?list=PLqHtR-iQm26X_Y8YlG3xNr530tYeebZpQ

Recordings of Natural Water Sounds
www.youtube.com/playlist?list=PLqHtR-iQm26W0qMveMJ-dhazhuL_UFP48

Sounds of the Sea
www.youtube.com/playlist?list=PLDE7EB40F17DFF5AF

#naturesounds #relaxingsounds #forestsounds

Relax, Meditate, Fall Asleep to the Natural Sound of Niagara Falls. 8 hours long.



This 8 hour video of Niagara Falls is meant to help you relax, meditate, sleep and calm your day. The natural sound of water flowing for 8 hours can provide a consistent white noise to help you fall asleep.

Horseshoe Falls is located on the Canadian side of Niagara Falls. This video was shot in August 2018. The falls are 57 meters high. The bright green color of the water flowing over Niagara Falls is a byproduct of the estimated 60 tonnes per minute of dissolved salts and finely ground rock generated by the erosive force of the Niagara River itself. Niagara Falls is also a very popular honeymoon destination.

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Why does the sound of falling water relieve stress? The brain gets a signal from the constant continuous sound that decreases the need for sensory input, thus calming us down. Helping us fall asleep more quickly and sleep more deeply.
The calming sound of falling water can block out noises that the brain would interpret as a threat. Blocking out the random thoughts of the day will lull you to sleep.

Try listening while you are working or studying. Nature sounds are natural white noises that are very powerful in drowning out distractions from the outside environment. This actually leads to better concentration and enhanced focus.

If you have tinnitus, certain environmental and health factors can make the sounds in your ear worse. Anxiety and depression can cause a vicious cycle making the tinnitus worse. By listening to this video, you are using a sound therapy which creates a distraction, with additional noise reducing the contrast between the tinnitus signal and the background noise.

Tinnitus gets worse at night because it is too quiet. Listening to the sound of water is one solution for those who can’t sleep because of the ringing, hissing or whooshing sound in your ears.

Babies love white noise. It helps reduce stress. Helps them sleep. Cry less.

Well shot nature video and other white noise video is coming soon to this channel. For updates on new videos, please subscribe and enjoy all that is to come.

Thanks

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Instagram www.instagram.com/whisper_planet/

All video is protected by copyright.
If you would like to use my video, I’d be happy to discuss your request.

Идеальный белый шум для сна и медитации



Белый шум это шум, спектральные составляющие которого равномерно распределены по всему диапазону частот. Многие исследования показали, что белый шум оказывает положительное воздействие на психику, позволяет справиться с бессоницей, его также используют в качестве фона для маскировки нежелательных звуков, мешающих спать.

Перед вами программа, созданая на основе белого шума, модулированого частотой здорового сна — 3,2Гц. Эта программа длительностью 2 часа позволит вам заснуть даже если доносящиеся снаружи звуки мешают вам уснуть. Просто наденьте наушники и закройте глаза. Не соврешайте никаких усилий и через некоторое время сон к вам прийдет. Также белый шум можно использовать и для медитации. Некоторые эзотерики утверждают, что именно при медитации под белый шум они слышат послания из других миров, но это пока остается недоказанным.

Данную программу рекомендуется прослушивать в наушниках, но также можно воспроизводить и через аудиосистему.

Работать с программой можно в любое время суток.

© Lenny Rossolovski 2016. All rights reserved,
Все права сохранены за автором.

Глубокое расслабление перед сном. Релаксация в лесу



Глубокое расслабление перед сном. Релаксация в лесу/ Данная аутогенная тренировка предназначена для прослушивания перед сном.

Занятие способствует:
-мышечной релаксации;
-успокоению нервной системы;
-снижению уровня тревожности;
-переходу к глубокому сну;
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Для достижения устойчивого эффекта, рекомендуется слушать сеанс ежедневно, в течение 1-2 х месяцев.
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Другие сеансы гипноза и медитации на нашем канале:

-Гипноз для сна — youtu.be/xNm7_DXZ2Jw
-Гипноз для похудения — youtu.be/tIcpY3LXGNs
-Гипноз от тревог и страхов — youtu.be/f2b4F1L_Dy0
-Аутотренинг неврозах и панических атаках — youtu.be/16He3l8I4gM
-Гипноз для улучшения зрения — youtu.be/oDg64R95nJM
-Аутотренинг для успокоения нервной системы — youtu.be/ZF2edUn-7tg
-Медитация йога-нидра для исполнения желаний — youtu.be/oTyNw3bvT_Y
-Шум моря — youtu.be/zflYVQ0HxIE
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Вы также можете использовать специальные сборники сеансов гипноза и аутогенных тренировок для самостоятельной работы. Сборники размещены в бесплатном доступе.

— ЛИШНИЙ ВЕС — www.youtube.com/playlist?list=PL1ren8R3gM5kJ2ufKq0b-tdulGDRJk0he

— УКРЕПЛЕНИЕ ЗДОРОВЬЯ И ИММУНИТЕТА -https://www.youtube.com/playlist?list=PL1ren8R3gM5k3tsUPG1Kbyaa4RN8mbhv9

— АНТИСТРЕСС — www.youtube.com/playlist?list=PL1ren8R3gM5n3CWPK2o21J-xKqOS6vph0

— ПАНИЧЕСКИЕ АТАКИ, ТРЕВОГИ, СТРАХИ, ФОБИИ — www.youtube.com/playlist?list=PL1ren8R3gM5lGEWhc6aOKKG3Cd6dMbe4G

— КРЕПКИЙ, ГЛУБОКИЙ СОН — www.youtube.com/playlist?list=PL1ren8R3gM5kmNit0aFPQMwg3y-4g0snW
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Запись выполнил психолог, гипнотерапевт — Александр Краснов

Индивидуальный прием (https://krasnov.tv/konsultaciya-psixologa/)
— сохранение семьи, разрешение конфликтов;
— выход из депрессивных состояний;
— преодоление апатии, прокрастинации, фобии, панических атак;
— обретение смысла и реализация себя в жизни;
— разрешение проблем в бизнесе, финансах, в отношениях с партнерами по бизнесу;
— устранение психологических причин, лежащих в основе заболеваний (психосоматика).

Instagram @aleksander_krasnov
Tel/WhatsApp/Telegram +79161594276

Подписывайтесь на канал www.youtube.com/user/KrasnovTV
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Приобрести высококачественную аудиозапись данного сеанса можно здесь: krasnov.tv/product/4-glubokoe-rasslablenie-pered-snom-relaksaciya-v-lesu-30-minut/
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Время звучания — 30 минут.

#релаксация #медитациядлясна #глубокийсон #релаксациявлесу #сон #гипнозотбессонницы

Best of Ambient Space HD Part 2



Second part of the best of Ambient Space Music (from parts 1-9), set to ultra-HD views of stars, galaxies, and the Universe from the Hubble Space Telescope.

This part mainly based on music from the game EVE Online.

Back our Europa Excursion Kickstarter here: www.kickstarter.com/projects/1734237858/epic-space-adventure-europa-excursion

Стирка с помощью стиральной машины «Волга-8Р» 1986 года выпуска. Часть 1.4



Тест-драйв стиральной машины «Волга-8Р» в режиме полоскания и окончания стирки.