Rain on Roof Sounds for Sleeping — BLACK SCREEN | Dark Screen Rain Sound
One of my favorite Dark Screen Rain on Roof Sounds for Sleeping so far. I recorded the sound in the attic of my house and went up there at 2 a.m. at night
Relaxing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY NIGHT IN GREENLAND — 10 HOURS
Hey Everyone, thanks for being here and I hope you're well! This is just another installment in my obsession with cabins! This time we're in Greenland and I hope you enjoy! As with most of our videos, we fade out to a dark screen at 90 minutes, so just fast forward it black screen is what you're after. Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
5 Hours of Relaxing Psychedelic Space Rock — Travel Dos
This is the second relaxing Psychedelic/Space Rock mix I've made. The first one was released about a year ago and it got insanely popular, clocking in at 3 million views at the time I'm writing this!
This mix is pretty much the same but with others tracks and pictures. Some artists makes a well deserved return but there are also new ones in the mix.
3 Hours of Relaxing & Trippy Electronic Music bit.ly/2STrfit
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You'll find the tracklist, timestamps and links to each artist below in the first comment under the video. Please give the musicians your support if you find anything you like in the video. My last space rock video has really helped a bunch of bands to sell records and it was all thanks to you guys!
Spotify playlist (a few tracks are not available there) spoti.fi/2x72R4c
Make yourself comfortable, raise that volume knob to max and have a laidback adventure!
285Hz || Heals & Regenerates Tissues || Healing Sleep Music based on Solfeggio Frequencies
285 Hz — a smooth and calming solfeggio frequency which heals and restores tissues. It is very effective in restructuring damage organs. Features another color kaleidoscope :) Hope this will be helpful.
Фильмы, меняющие сознание, мировоззрение и жизнь (1 часть)
Всем доброго времени суток! Это первая часть рубрики ПОСМОТРИ. Подборка художественных и документальных фильмов, которые охватывают темы пробуждения, просветления, духовности или философски исследуют тайны Вселенной. в данной подборки вы узнаете о фильмах: Внутренние миры, внешние миры, Пробуждение жизни, Бойцовский клуб, Самсара, Дом, Отрочество, Шоу Трумана, Револьвер, Страх и ненависть в Лас-Вегасе, Весна, лето, осень, зима… и снова весна. Отличные фильмы, которые вы, возможно, пропустили!