Arctic Ambience| Howling wind and blowing snow for Relaxing| Studying| Sleep| Heavy Winter Snowstorm

Видео
Arctic Ambience| Howling wind and blowing snow for Relaxing| Studying| Sleep| Heavy Winter Snowstorm



Check out the rest of our snow video playlist here bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here bit.ly/36f3IOe
Relax and let the drone of the storm outside calm your nerves…

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#snowstorm #windsoundsforsleeping #windstorm

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Heavy Rain at Night Sounds for Sleeping | Sounds for Sleep, Insomnia - Fall Asleep Fast

Видео
Heavy Rain at Night Sounds for Sleeping | Sounds for Sleep, Insomnia — Fall Asleep Fast



I created a new relaxing Animation and composed in addition Heavy Rain at Night Sounds for Sleeping. I combined two recordings to have a Gentle Heavy Rain experience that could work, if you suffer from Insomnia or if you want to fall asleep fast. Also try Sounds for Sleep, if you want to get rid of annoying Noises while you study or try to meditate.

As always I'm working hard on the improvement on my videos and sounds, so please write me a comment, on how it worked out for you. What things should be improved?

Relaxing Wind Sounds For Sleeping / Relaxation / Studying - A WINDY NIGHT IN THE DESERT - 10 HOURS

Видео
Relaxing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY NIGHT IN THE DESERT — 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
Let the soothing sound of wind through the trees help you relax. It's a peaceful night at this cabin in the woods.

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#10hours #stormsounds #howlingwind

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Мощная мантра здоровья и долголетия ☀ Мантра Белой Тары ☀

Видео
Мощная мантра здоровья и долголетия ☀ Мантра Белой Тары ☀



Особенность мантры Белой Тары- Скорая помощь в исцелении, а также возможность просить об этом не только себя, но и других…

Текст мантры:
ОМ ТАРЕ ТУТТАРЕ ТУРЕ МАМА АЮ ПУТЬЯ ДЖНЯНА ПУШТИМ КУРУ СОХА (СВАХА)
Подробности на сайте academy-taro.ru/index.php/razvitie-intuitsii/mantry/14-razvitie-intuitsii/165-mantra-beloj-tary.html

·٠•● Моя целительская деятельность ●•٠·

✔Очищение от негатива и балансировка энергочакровой системы.
✔Восстановление сил и снятие синдрома хронической усталости, восстановление Биополя и наполнение чистой энергией.
✔Омоложение и восстановление половой функции.
✔Глубинный энергетический массаж.
✔Снятие магических программ: порчи, сглаза, колдовства, зомбирования и т.д.
✔Очищение любого пространства: жилья, офиса и т.д.

Сеансы проводятся по Вайберу, Скайпу или фото. Расстояние не имеет значения