MAGICAL HEALING MANTRA ❯ Prana Apana Sushumna Hari Meditation
MAGICAL HEALING MANTRA || Prana Apana Sushumna Hari Meditation
We deeply believe that our mind has power to heal any pain, any emotional wound and that the real healing occurs from within. And this mantra is a powerful tool to reach within yourself and help you with healing. Listen to it, Understand, Chant, and Meditate along with it. We hope that this track will help you.
हरी हर हरी हर हरी हर हरी
Hari Har Hari Har Hari Har Hari
UNDERSTANDING
Prana is the Life Force, The life energy. Apana is the Eliminating force or removing force or energy. Sushumna is the channel through which these energy move around our body. Hari and Har are the names of the that divine source of infinite energy, healing source, some also say that word Hari comes from Hara, which means the remover, remover of pain and negativity. This mantra is very powerful healing device. Both for physical as well as emotional healing. When using this mantra for healing, concentrate on your breathing, and as you inhale visualize that a life force, life energy or prana is energy into your system,. With Apana, visualize that all the pain and negativity and energy blockages inside your body are being removed And Sushumna, is the channel, Its through which the energy is circulating in your body. Visualize that air and energy is circulating within you entire body, each and every cell of your being is lit up by the life force. And as we come to word Hari, Smile and take in all the wonderful things universe has to offer. That Hari has to offer.
~ Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra
~ Remember to Breathe fully and naturally.
~ Cultivate Mindfulness.
~ Enjoy the Journey.
~ Smile
CREDITS
Composition, Arrangement, Production, Guitars and Vocals by @Dilpreet Bhatia. Recorded at @Meditative Mind Studios, Mumbai, India.
Main Image by Sanit Fuangnakhon / Shutterstock
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Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time, we are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.
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Here are a few playlists you may find interesting:-
Second part of the best of Ambient Space Music (from parts 1-9), set to ultra-HD views of stars, galaxies, and the Universe from the Hubble Space Telescope.
This part mainly based on music from the game EVE Online.