RAIN SOUNDS on Leaves & DARK SCREEN at 1 Hour | Sound of Rain for insomnia Relief, Sleep, Study aid
the Sound of Rain for 10 hours in 4K Ultra HD for insomnia Relief and a Good nights Sleep. At 1 Hour the Screen will Dim helping you to Sleep and Saving Screens and Battery Life. Light Rain sounds Falling on Leaves with 3D Sound. This is a Binaural Audio recording of Rain that can help Ease Anxiety & Reduce Stress. Rain falling on leaves is also lovely for Relaxing and Studying and to help Block Noises. Share with family & friends to help them feel better too. Enjoy the Calming Rain sound…
Эта работа не предназначена для замены профессиональной медицинской или консультационной консультации. Если вы страдаете от физического или психического заболевания, всегда обращайтесь за профессиональной помощью.
НЕ ПРИВОДИТЕ И НЕ РАБОТАЙТЕ ОБОРУДОВАНИЕ, СЛУШАЯ МУЗЫКУ, МЕДИЦИНСКУЮ БИТУРУ ИЛИ НАПРАВЛЯЮЩУЮСЯ РЕЛАКСАЦИЮ.
Звуки снежной пурги. Звуки вьюги. Звуки для сна и медитации. Метели и Вьюги для Сна и Расслабления
Эта метель звучит как видео природы с арктическим воющим ветром в лесу, создает успокаивающую атмосферу для отдыха и сна. Этот характер звучит сна помощь видео обеспечивает естественный белый шум, который может помочь обеспечить бессонницу облегчение и шум в ушах. Холодный сильный ветер и падающий снег, хотя лесные деревья могут помочь снять стресс и беспокойство. Это зимнее звуковое видео также действует как виртуальный кондиционер, который может помочь вам остыть в жаркое лето днем или ночью. Обманывая свой ум и тело, полагая, что температура ниже, а воздух холоднее. Мы действительно надеемся, что вам понравятся расслабляющие звуки этой бури, звучит грохочетное видео, снятое зимой в мирном лесу. Пожалуйста, поделитесь с семьей и друзьями, если вам понравится этот успокаивающий сон. Оставайтесь прохладным и расслабьтесь с этой красивой снежной бурей.#звукиметели #вьюга #зимняявьюга #звукиприроды
Sleep Well and Heal — Beach Waves — Helps Insomnia & Anxiety
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.
Фильм \«Приключения по-сибирски\»
Автор фильма Антон Горбунов
Часть III: \«Про вертолет, гармошку и Саяны\» о поисках вертолета, разбившегося 20 лет назад на берегу горного озера \«Про вертолет, гармошку и Саяны\»
От автора:
\«Миллионы наших сограждан, после путешествий по всему миру, могут в деталях описать быт туземцев южных стран, похвастаться снимками тропических пейзажей, либо порекомендовать провансальский ресторан, в котором подают самые свежие устрицы. Но мало кто может поделиться впечатлениями о посещении наиболее глухих уголков Восточной Сибири, нехоженых мест в которой намного больше, чем в джунглях Южной Америки.\»
Автор этого трехсерийного фильма \«Приключения по-сибирски\» приглашает вас посетить сибирские края, чтобы принять участие в ловле хариуса на горной реке, отправиться к истокам Енисея, берущим начало на южных склонах Восточных Саян, а также отыскать вертолет, двадцать лет назад потерпевший крушение на берегу труднодоступного горного озера.
15/05/2020 UPDATE: Today YouTube has Re-Monetised our channel. I'd like to give a special thank you to @YouTubeLiaison Matt Koval for getting back to me and giving me a chance to explain the situation.
And of course a big thank you to all of you for supporting the channel.
Now back to producing relaxing content :)
— Hey everyone, our channel was recently DEMONETIZED and we need your help!
This was my family’s main source of income, and With everything that’s going on in the world, I really can’t understand why YT would do that.
Please visit our Twitter Page @relaxinambience and like, comment, and retweet our latest tweet: twitter.com/relaxinambience
Also please create your own tweet tagging @TeamYouTube & us @relaxinambience asking them to remonetize our channel and explaining how we have helped you over the years. I really hope that if we can make enough noise then YouTube will see that our channel does have value, that we have only original content and allow us back into the partner program.
I understand that many of you may not have Twitter but I hear this is the best way to get their attention.
Nature Sounds — Звуки природы Завывающая Вьюга Метель Буран Ветер со Снегом Heavy Snowstorm
Представьте, что вы находитесь в уютном загородном домике, а за окном свирепствует зимняя стужа, вьюга, сильная метель. Метель продолжается всю ночь, но вам тепло и уютно, вы полностью расслаблены и чувствуете себя в безопасности. Звуки ночной метели для вашего спокойного и здорового сна.
Imagine you are in a cozy suburban house, and the window is raging winter storm, Blizzard, heavy snowstorm. As the Blizzard continues through the night, but you warm and comfortable, you are relaxed and feel safe. The sounds of night blizzards for your peaceful and healthy sleep.