Nature Sounds — Звуки природы Завывающая Вьюга Метель Буран Ветер со Снегом Heavy Snowstorm



Представьте, что вы находитесь в уютном загородном домике, а за окном свирепствует зимняя стужа, вьюга, сильная метель. Метель продолжается всю ночь, но вам тепло и уютно, вы полностью расслаблены и чувствуете себя в безопасности. Звуки ночной метели для вашего спокойного и здорового сна.

Imagine you are in a cozy suburban house, and the window is raging winter storm, Blizzard, heavy snowstorm. As the Blizzard continues through the night, but you warm and comfortable, you are relaxed and feel safe. The sounds of night blizzards for your peaceful and healthy sleep.

BLIZZARD IN ANTARCTICA| Howling wind and blowing snow for Relaxing| Studying| Sleep| Winter Ambience



Relax and unwind with the soothing sounds of nature. As per usual, the video fades to a black screen after 90 minutes, so just fast forward to that point if you're looking for dark screen. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here bit.ly/3mXu9il

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blizzard #snowstorm #whitenoise

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Cozy Crackling Fireplace with Christmas Decorations (Tree, Garland, Lights)



Download/purchase: gum.co/PjnhY & gum.co/zqInv (audio only)
Enjoy this ambient relaxing holiday fireplace scene, whilst being among family and friends, unwrapping Christmas present or having Christmas dinner together! If you don't have a fireplace yourself, streaming this video on a big screen TV or other media device, is the next best thing. You can play this for 8 hours long, without putting a single log on the fire! If you're lucky Santa Claus might join you, as he leaves Rudolf Rednose Reindeer outside near the Nativity scene ;)

A great Christmas Gift Idea: www.sleepphones.com/?aff=202
We wish you a merry Christmas with lots of snow and fun! :)

You can find us here:
Instagram: www.instagram.com/virtual_fireplace/
Facebook: www.facebook.com/virtualfireplace/?ref=hl
Twitter: twitter.com/Virtl_Fireplace
For licensing requests (or other questions), contact us at: www.virtual-fireplace.net/contact.html

Second channel: www.youtube.com/c/VirtualAmbiance

Copyright Virtual Fireplace: www.virtual-fireplace.net

Deepest Healing Sleep, 3.2 Hz Delta Brain Waves, REM Breathe Sleeping Music



Самая глубокая целительная музыка для сна. Расслабьтесь и сделайте глубокий вдох под музыку для сна с дельта-мозговой волной с частотой 3,2 Гц. Для комфортного сна загрузите БЕСПЛАТНУЮ управляемую медитацию во сне! www.empoweredsleepformula.com/

#deepesthealingsleepmusic #sleepingmusic #jasonstephenson

САМЫЙ ГЛУБОКИЙ исцеляющий сон | Дельта-мозговые волны 3,2 Гц | Музыка для сна REM — Бинауральные ритмы

Calming Sleep Music, Relaxing Music, Peaceful Music for Sleeping, Manifest Miracles Sleeping Music



Успокаивающая сонная музыка. Эта расслабляющая музыка — это спокойная музыка для сна. Наш композитор надеется, что он покажет чудеса, пока вы спите. Для спокойного сна загрузите БЕСПЛАТНУЮ медитацию для сна! www.empoweredsleepformula.com/

#calmingsleepmusic #relaxingmusic #jasonstephenson

Успокаивающая музыка для сна, Релаксирующая музыка, Спокойная музыка для сна, Ударная бессонница, Медитация во сне

Уроки Медитации



✨ Ссылочка на Уроки Медитации: olegsatori.autoweboffice.ru/?r=ac&id=86
Простые техники для начинающих и не только!

Coffee Shop Ambience with Smooth Jazz Music and Rain Sounds • Relaxing and Cozy Rainy Night Mood



Наслаждайтесь этой дождливой ночью в атмосфере кафе с спокойной джазовой музыкой, звуками дождя и фоновым шумом для отдыха, учебы и работы.
Это идеальная атмосфера, чтобы взять с собой книгу, поработать, учебу или просто насладиться теплой и успокаивающей чашкой кофе, чая или горячего шоколада.
Эта мягкая атмосфера джазовой музыки может помочь вам во многих отношениях, таких как работа, учеба, концентрация, чтение, сосредоточение или сон.
Заходите, всегда открыто!

Сюжетная линия атмосферы:

…

Музыка Для Сна и Медитации

Soothing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY IN THE MOUNTAINS — 10 HOURS



Hey Everyone, thanks for being here and I hope you're well! I just LOVE this shot of the Ancient Bristlecone Pine Forest. As always, we've faded it to a black screen, so just fast forward to 90 minutes if black screen is what you're after. Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il

There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#10hours #stormsounds #howlingwind

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Wim Hof's thoughts on Yoga | Wim Hof Yoga Manuscript



Back in 1988, I wrote a manuscript about Yoga from my own experiences with it. In this video, I'm showing you the contents of this manuscript and sharing my thoughts about Yoga and some of my favorite poses.

If you enjoyed this make sure to LIKE this video and SUBSCRIBE to the channel for more content like this:
www.youtube.com/wimhof1

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Want to discover & learn more about the Wim Hof Method?

JOIN THE FREE MINI CLASS:
www.wimhofmethod.com/free-mini-class

DOWNLOAD THE FREE MOBILE APP:
www.wimhofmethod.com/wim-hof-method-mobile-app

VISIT THE WEBSITE:
www.wimhofmethod.com/

CONNECT WITH WIM:
YouTube: www.youtube.com/subscription_center?add_user=wimhof1
Facebook: facebook.com/icemanwimhof/
Instagram: instagram.com/iceman_hof
Twitter: twitter.com/iceman_hof

WIM HOF METHOD ONLINE COURSES:
www.wimhofmethod.com/elearning

FOR WORKSHOPS/SEMINARS/TRAVELS:
www.wimhofmethod.com/activities

QUESTION(S) ABOUT THE WIM HOF METHOD?
wimhofmethod.com/faq

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method — a combination of breathing exercises, cold therapy and commitment — to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com