Deep Sleep Music ★︎ Stronger Immune System ★︎ Black Screen Binaural Sleep Music
We are happy to present you our Deep Sleep Music, Stronger Immune System.
The black screen after ten minutes will reduce the amount of light on some devices to emphasize a relaxing environment.
We have based our music on recent scientific studies that demonstrate the benefits of binaural beats on sleep quality and the body's ability to heal and regenerate.
These studies published in the \«US National Library of Medicine National Institutes of Health\» can be found at the following links.
\«Sleep stages and other sleep parameters indicated that the 3-Hz binaural beat on a 250-Hz carrier tone can be potentially used to modulate sleep stage. Shortened N2 duration, extended N3 (NREM sleep) duration, and shortened N3 latency were presented after receiving the 3- Hz binaural beat on a 250-Hz carrier tone during sleep. Furthermore, the results also suggested that an auditory stimulus can be used to modulate sleep stage without disturbing sleep, which is in agreement with some studies on auditory pathways and sleep.\»
During the deep stages of NREM sleep (N3), the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system.
As you get older, you sleep more lightly and get less deep sleep. Aging is also linked to shorter time spans of sleep, although studies show you still need as much sleep as when you were younger.
During deep sleep, a variety of functions take place in the mind and body:
-memories are consolidated
-learning and emotions process
-physical recovery occurs
-blood sugar levels and metabolism balance out
-the immune system is energized
-the brain detoxifies
Without deep sleep, these functions cannot take place and the symptoms of sleep deprivation kick in.
On the other hand, there doesn’t seem to be any such thing as too much deep sleep
We’re devoted to grow a place where you can return whenever you need to relax and heal.
Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.
Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.
MOST POPULAR by Nu Meditation Music videos: bit.ly/2MSkdrk
A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.
Rain and Trains Thunderstorm Sounds for Sleep Black Screen Relaxation Study or Restful Thoughts
Rain and Trains by David A Keller (DreamWorld youtube channel)
Date Recorded:04/10/2019
I recorded this storm with a Tascam dr44 and 2 xlr blue 300 series microphones via phantom power. This storm was recorded on my property by the woodlands. I hiked a small distance to record sounds of trains at a railroad track( both commercial and travel trains). This is a rough draft so to speak of train sounds. I am dialing in the right distance to record these powerful trains. In the future I plan to record aboard as well as other sounds they make. I edited the storm in Sony Vegas and Audacity. Artwork(Illustration and logo) by David A Keller and Lia Smazik. All audio and video was recorded myself, David A Keller for the amazing subscribers on this channel(DreamWorld). Use this Black screen for sleep relaxation and mindful rest. Thunderstorm sounds for sleep meditation as well as noise blockage. Dark screen for sleep and soothing rest. Train sounds for an interesting relaxation sound to calm the mind.
Relaxing natural sound for relaxation, meditation, and sleep. Also, use it while doing your homework or just because. Rain sounds can be quite refreshing for your brain. It gives you that calm soothing feeling of relaxation and peace that makes you feel safe. I've been listening to rain since I was 16 yrs old and always felt a connection to its sound. When it first starts from the smell rain exudes to the symphony of distant thunder it emanates. The sound of water droplets falling into puddles and white noise that sends positive vibes throughout my body. Pure relaxation at its finest with deep concentration of thoughts blooming throughout your mind. The raindrops reach out and tickle your soul with each splash that lands. I sleep to it, write to it, use for deep moments of mindful rest, and just as a background ambiance in my every day life. Sleep well everyone.
8 Hour Audio for Sleep,Relaxation,Meditation,Study
Ambient aircraft white noise for deep sleep…
Credits: 8:00:00
The purpose of this channel is to provide ASMR & Ambient Audio without narration to help people sleep, relax, study, block unwanted noise, meditate, reduce stress and anxiety.
Due to the nature and purpose of these videos i believe adding narration or commentary would be impractical, distracting, and unnecessary.
I create all the videos myself using images and audio samples from public domain and creative commons sources which are free for commercial use.
I use Audacity software to clean, trim, edit, boost, and loop the audio samples. Filmora and Cyberlink Power Director to create the visuals. Also MP4box, MKVToolNix, and Handbrake to create the final video.
If you enjoy this content and want to help me create more, you can now offer your support using the links below!
DISCLAIMER:
The videos on this channel should not be used to replace any medical or psychological treatment.
Please Do not drive or operate heavy machinery while listening to this audio.
Airplane Cabin White Noise Sound · Great for Relaxing · Sleeping · Reading & Homework · 1080p HD
No Interruptive Ads · If you Can’t Sleep, Use This High Energetic Low Bass Sleeping Sound in the Background for Relaxing, Calming, Concentration, Reading & Homework, Sleeping, etc… This Soundscape Can Also be Used in a Spa · Relaxing Sound for Meditation and as Yoga Sound · Use This Soundscape as Soothing Relaxation to Help you Relax