9시간 힐링을 위한 수면유도음악 + 빗소리
9시간 힐링을 위한 수면유도음악 + 빗소리
Autumn Leaves and Wind Chimes – 10 Hour Soundscape for Sleep, Meditation, Ambience, Relaxation
Autumn Leaves and Wind Chimes – 10 Hour Soundscape for Sleep, Meditation, Ambience, Relaxation
If you like these chimes, try these similarly sublime 44 inch Astarin windchimes on your own back porch. (5-star-rated on Amazon):
amzn.to/3awFU9H
— This soundscape combines the soothing sounds of autumn leaves in wind and tranquil wind chimes to create an ambient sound that's great for sleep, meditation, or relaxing background ambience.
You can also listen to these two sounds separately here:
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!
And don't forget to try these other SleepySounds:
Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo
Sailing The Sleepy Seas: youtu.be/3O4PZE3B2tA
Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4
Crickets and Wind: youtu.be/g04EtOyVeHY
Katydids at Night: youtu.be/TjM9tZE_bDg
Wetlands at Night: youtu.be/cdjqURPeum0
Campfire and Crickets: youtu.be/qUaF33IE3jw
Frogs and Crickets: youtu.be/XjEAJRMK0Nk
Crickets and Rain: youtu.be/JvFt_mlzGZM
Jungle Rain: youtu.be/3cHUATIIs4w
Forest Rain: youtu.be/YXcdy5XjjiY
Brown Noise: youtu.be/LY0kLycju-I
Pink Noise: youtu.be/-f-JjmEtrvQ
Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM
Deep Sea Soundscape: youtu.be/UjQxhOXco_k
Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A
Forced Air Heater: youtu.be/jMVKYhB5Xzk
Clothes Dryer: youtu.be/3FYynRLz6Qk
Ocean Surf: youtu.be/NPSDdUa93kM
Deep Cave Ambiance: youtu.be/YZ2GanJIGbk
Cozy Crackling Fire: youtu.be/SKaIkbgyhU8
Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI
Lazy Day by the Creek: youtu.be/pGjCAyTzdFI
Autumn Crickets: youtu.be/C7Jf7U6MjHk
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
...And more to come! Please subscribe to stay updated when new Sleepysounds are added!
Very special thanks to mc2method and Klangfabrik of Freesound.org. Mc2method's recordings \«Wind Chimes\» and \«Wind Chimes (set 2)\» are used under a Creative Commons Attribution 3.0 license (http://creativecommons.org/licenses/by/3.0/). They have been looped and mixed with Klangfabrik's \«Wind in leaves\» (CC0 license) recording.
If you like these chimes, try these similarly sublime 44 inch Astarin windchimes on your own back porch. (5-star-rated on Amazon):
amzn.to/3awFU9H
— This soundscape combines the soothing sounds of autumn leaves in wind and tranquil wind chimes to create an ambient sound that's great for sleep, meditation, or relaxing background ambience.
You can also listen to these two sounds separately here:
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!
And don't forget to try these other SleepySounds:
Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo
Sailing The Sleepy Seas: youtu.be/3O4PZE3B2tA
Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4
Crickets and Wind: youtu.be/g04EtOyVeHY
Katydids at Night: youtu.be/TjM9tZE_bDg
Wetlands at Night: youtu.be/cdjqURPeum0
Campfire and Crickets: youtu.be/qUaF33IE3jw
Frogs and Crickets: youtu.be/XjEAJRMK0Nk
Crickets and Rain: youtu.be/JvFt_mlzGZM
Jungle Rain: youtu.be/3cHUATIIs4w
Forest Rain: youtu.be/YXcdy5XjjiY
Brown Noise: youtu.be/LY0kLycju-I
Pink Noise: youtu.be/-f-JjmEtrvQ
Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM
Deep Sea Soundscape: youtu.be/UjQxhOXco_k
Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A
Forced Air Heater: youtu.be/jMVKYhB5Xzk
Clothes Dryer: youtu.be/3FYynRLz6Qk
Ocean Surf: youtu.be/NPSDdUa93kM
Deep Cave Ambiance: youtu.be/YZ2GanJIGbk
Cozy Crackling Fire: youtu.be/SKaIkbgyhU8
Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI
Lazy Day by the Creek: youtu.be/pGjCAyTzdFI
Autumn Crickets: youtu.be/C7Jf7U6MjHk
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
...And more to come! Please subscribe to stay updated when new Sleepysounds are added!
Very special thanks to mc2method and Klangfabrik of Freesound.org. Mc2method's recordings \«Wind Chimes\» and \«Wind Chimes (set 2)\» are used under a Creative Commons Attribution 3.0 license (http://creativecommons.org/licenses/by/3.0/). They have been looped and mixed with Klangfabrik's \«Wind in leaves\» (CC0 license) recording.
Sailing The Sleepy Seas – Below-Deck Sailboat Sounds – 9 hour Sleep Sound
Sailing The Sleepy Seas – Below-Deck Sailboat Sounds – 9 hour Sleep Sound
Enhance this soundscape with the amazing Ocean Wave Projector undersea night light!
amzn.to/2WZnj1Y
Also, have a look at our highly-rated recommended sleep products from Amazon:
Dream Rite's amazingly comfortable Wondersleep hypoallergenic memory foam pillow
amzn.to/33SCJXa
DISSA's Super Cozy fluffy Sherpa Fleece Throw Blanket–Blue and White (51\" x63'')
(Other Sizes/Colors Available)
amzn.to/2Uo3z6z
Waowoo's Adult *Weighted* Cotton Blanket (Queen Size 15lbs 60\«x80\») with Premium Glass Beads will help you feel safe and secure (Other Sizes Available)
amzn.to/2UHwz8f
Elegear's Revolutionary cooling blanket absorbs heat to help you keep cool at night. Japanese Q-Max 0.4 Cooling Fiber, 100% Cotton Backing. Breathable, Comfortable, Hypo-Allergenic
amzn.to/2UnU07L
Natrol's Melatonin 5mg fast-dissolve tablets are great for sleep and jet lag. (200ct)
amzn.to/2WNmY2o
Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct)
amzn.to/3apN3bS
Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total
amzn.to/3dzkuuv
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
amzn.to/3dzNLVR
— Hear the gentle sloshing of water and the creaking of your sailboat as you drift across a sleepy sea.
A 9 hour soundscape of ocean and boat sounds for sleep or background ambience.
The uploading of this video marks 3,000 subscribers, and 20 videos! Thanks so much for listening!
If you enjoy this video and would like to show a little extra support, please consider liking, commenting below, and subscribing, and don't forget to check out other SleepySounds videos:
Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM
Deep Sea Soundscape: youtu.be/UjQxhOXco_k
Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A
Ocean Surf: youtu.be/NPSDdUa93kM
Lazy Day by the Creek: youtu.be/pGjCAyTzdFI
Deep Cave Ambiance: youtu.be/YZ2GanJIGbk
Jungle Rain: youtu.be/3cHUATIIs4w
Forest Rain: youtu.be/YXcdy5XjjiY
Brown Noise: youtu.be/LY0kLycju-I
Pink Noise: youtu.be/-f-JjmEtrvQ
Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
Forced Air Heater: youtu.be/jMVKYhB5Xzk
Clothes Dryer: youtu.be/3FYynRLz6Qk
Cozy Crackling Fire: youtu.be/SKaIkbgyhU8
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
Autumn Crickets: youtu.be/C7Jf7U6MjHk
Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4
Crickets and Wind: youtu.be/g04EtOyVeHY
Katydids at Night: youtu.be/TjM9tZE_bDg
Frogs and Crickets: youtu.be/XjEAJRMK0Nk
Wetlands at Night: youtu.be/cdjqURPeum0
Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo
Autumn Leaves and Wind Chimes: youtu.be/CW6xu-zfnwY
Campfire and Crickets: youtu.be/qUaF33IE3jw
...And more to come! Don't forget to subscribe to stay updated when new Sleepysounds are added!
Sleep well!
Enhance this soundscape with the amazing Ocean Wave Projector undersea night light!
amzn.to/2WZnj1Y
Also, have a look at our highly-rated recommended sleep products from Amazon:
Dream Rite's amazingly comfortable Wondersleep hypoallergenic memory foam pillow
amzn.to/33SCJXa
DISSA's Super Cozy fluffy Sherpa Fleece Throw Blanket–Blue and White (51\" x63'')
(Other Sizes/Colors Available)
amzn.to/2Uo3z6z
Waowoo's Adult *Weighted* Cotton Blanket (Queen Size 15lbs 60\«x80\») with Premium Glass Beads will help you feel safe and secure (Other Sizes Available)
amzn.to/2UHwz8f
Elegear's Revolutionary cooling blanket absorbs heat to help you keep cool at night. Japanese Q-Max 0.4 Cooling Fiber, 100% Cotton Backing. Breathable, Comfortable, Hypo-Allergenic
amzn.to/2UnU07L
Natrol's Melatonin 5mg fast-dissolve tablets are great for sleep and jet lag. (200ct)
amzn.to/2WNmY2o
Nobi Nutrition High Absorption Magnesium Complex — Premium Supplement for Sleep, Leg Cramps, Muscle Relaxation & Recovery (60ct)
amzn.to/3apN3bS
Yogi Tea — Bedtime — Supports a Good Night's Sleep — 6 Pack, 96 Tea Bags Total
amzn.to/3dzkuuv
Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
amzn.to/3dzNLVR
— Hear the gentle sloshing of water and the creaking of your sailboat as you drift across a sleepy sea.
A 9 hour soundscape of ocean and boat sounds for sleep or background ambience.
The uploading of this video marks 3,000 subscribers, and 20 videos! Thanks so much for listening!
If you enjoy this video and would like to show a little extra support, please consider liking, commenting below, and subscribing, and don't forget to check out other SleepySounds videos:
Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM
Deep Sea Soundscape: youtu.be/UjQxhOXco_k
Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A
Ocean Surf: youtu.be/NPSDdUa93kM
Lazy Day by the Creek: youtu.be/pGjCAyTzdFI
Deep Cave Ambiance: youtu.be/YZ2GanJIGbk
Jungle Rain: youtu.be/3cHUATIIs4w
Forest Rain: youtu.be/YXcdy5XjjiY
Brown Noise: youtu.be/LY0kLycju-I
Pink Noise: youtu.be/-f-JjmEtrvQ
Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI
Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8
Forced Air Heater: youtu.be/jMVKYhB5Xzk
Clothes Dryer: youtu.be/3FYynRLz6Qk
Cozy Crackling Fire: youtu.be/SKaIkbgyhU8
Autumn Leaves in Wind: youtu.be/3mT8OD_woA0
Autumn Crickets: youtu.be/C7Jf7U6MjHk
Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4
Crickets and Wind: youtu.be/g04EtOyVeHY
Katydids at Night: youtu.be/TjM9tZE_bDg
Frogs and Crickets: youtu.be/XjEAJRMK0Nk
Wetlands at Night: youtu.be/cdjqURPeum0
Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo
Autumn Leaves and Wind Chimes: youtu.be/CW6xu-zfnwY
Campfire and Crickets: youtu.be/qUaF33IE3jw
...And more to come! Don't forget to subscribe to stay updated when new Sleepysounds are added!
Sleep well!
Sleep Well and Heal - Relaxing Soft Rain- Helps Insomnia & Anxiety
Sleep Well and Heal — Relaxing Soft Rain- Helps Insomnia & Anxiety
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.
4K - Black Screen, Tropical Waterfall and Rainforest Birds - high quality ambient recording - 1 hour
4K — Black Screen, Tropical Waterfall and Rainforest Birds — high quality ambient recording — 1 hour
1 hour of Pure Black Screen Audio Recording taken from a Tropical Waterfall in the Rainforest. You can also hear birds tweeting and singing. Very High quality binaural recording.
And it's in 4K!
(some find it useful for a screensaver, insomnia, focus, relaxation, calming meditation or a way to prevent a computer from going to sleep, white noise for sleeping baby, check the screen for backlight bleeding, broken pixels on the monitor etc.)
1 hour of Pure Black Screen Audio Recording taken from a Tropical Waterfall in the Rainforest. You can also hear birds tweeting and singing. Very High quality binaural recording.
And it's in 4K!
(some find it useful for a screensaver, insomnia, focus, relaxation, calming meditation or a way to prevent a computer from going to sleep, white noise for sleeping baby, check the screen for backlight bleeding, broken pixels on the monitor etc.)
Heavy Rain On A Tin Roof With Ambient Thunderstorm Sounds For Sleeping, Relaxing, Studying
Heavy Rain On A Tin Roof With Ambient Thunderstorm Sounds For Sleeping, Relaxing, Studying
Relax and enjoy this heavy rainstorm on a tin roof with ambient thunder designed to help you sleep, study or relax. With the perfectly placed rain sounds falling heavily onto a tin roof you will be able to unwind, relax and fall into an ambient state of mediation or sleep. Sleeping to rain is known to help destress and relax the body to its full potential releasing a deep state of mediation with the heavy rain falling onto the tin roof with thunderstorms in the distance adding a more ambient feel to the video helping you sleep, study, relax, focus, concentrate or calm down after a long day.
Black screen ambient sounds relaxation music will help calm your mind and put you in the deep state of relaxation and mediation.
Black screen ambient sounds focus music will help you zone into the mindset you need to complete any task in front of you.
Black screen ambient sounds meditation and study music will help you meditate if needed or will help you focus and get your study done.
⭐️ Welcome To Another Relaxing Ambient Video! Thank You For Enjoying Our Content Again, Make Sure To Stay Updated For New Episodes & Series.
▶️ Watch More Relaxing Videos: www.youtube.com/watch?v=ZMVbKiEqCKE&list=PLIe4ZncAe-wbqzyWI3lrdyHufeg5rXZdx
Relax and enjoy this heavy rainstorm on a tin roof with ambient thunder designed to help you sleep, study or relax. With the perfectly placed rain sounds falling heavily onto a tin roof you will be able to unwind, relax and fall into an ambient state of mediation or sleep. Sleeping to rain is known to help destress and relax the body to its full potential releasing a deep state of mediation with the heavy rain falling onto the tin roof with thunderstorms in the distance adding a more ambient feel to the video helping you sleep, study, relax, focus, concentrate or calm down after a long day.
Black screen ambient sounds relaxation music will help calm your mind and put you in the deep state of relaxation and mediation.
Black screen ambient sounds focus music will help you zone into the mindset you need to complete any task in front of you.
Black screen ambient sounds meditation and study music will help you meditate if needed or will help you focus and get your study done.
⭐️ Welcome To Another Relaxing Ambient Video! Thank You For Enjoying Our Content Again, Make Sure To Stay Updated For New Episodes & Series.
▶️ Watch More Relaxing Videos: www.youtube.com/watch?v=ZMVbKiEqCKE&list=PLIe4ZncAe-wbqzyWI3lrdyHufeg5rXZdx
12 HOUR Blizzard
12 HOUR Blizzard
Gorgeous Beach and Wave Sounds - Relaxing Day Near The Sea - Ideal For Yoga and Meditation
Gorgeous Beach and Wave Sounds — Relaxing Day Near The Sea — Ideal For Yoga and Meditation
Sit back and relax on this beautiful beach by listening to the wave sounds. You may use this video during your meditation or Yoga sessions. This beach is located on Corsica island in the Mediterranean sea. Share these positive feelings with your friends on social media, the world needs more peace these days. Thank you for stopping by and watching our videos. :)
All content had been recorded on location by Naturaleza Viva and LoungeV Studio.
Sit back and relax on this beautiful beach by listening to the wave sounds. You may use this video during your meditation or Yoga sessions. This beach is located on Corsica island in the Mediterranean sea. Share these positive feelings with your friends on social media, the world needs more peace these days. Thank you for stopping by and watching our videos. :)
All content had been recorded on location by Naturaleza Viva and LoungeV Studio.