Wind Sounds Dark Screen Sleep Music | BLACK SCREEN Nature Sounds for Sleeping



10 Hours Sleep Music & Black Screen
Sound for Relaxation, Meditation, Reading, Sleep, Stress Relief, Dreaming, Autogenc Training, Deep Sleep, Relaxing

Relaxing and Healing Music
On this channel you can find: meditation music, sleep music, relaxing music, learning music, healing music, spa music, zen music, yoga music.

Relaxing music can help you sleep.
Music for workers, students, children, and babies suffering from insomnia. Relaxing music can stabilize your mind and body, reduce anxiety, pain, stress, and comfort you sleep before you have a positive effect on sleep.
If you and your family are having trouble with insomnia, this music can be helpful.

Can help with studying and concentration.
Comfortable, quiet and repetitive music can help you focus. Improving your concentration can help you improve your learning and work skills and help us to be more creative.
We encourage you to meditate for a better life. The Relaxing and Healing Music channel offers music that can help you meditate, yoga, and train.

Find music that will help you and your family live through subscriptions.

* Sound Source
Uncharted 4: A Thief’s End bit.ly/2KsG4Dg

How We Make Our Videos

HAUSER — Deborah's Theme (Once Upon A Time In America)



HAUSER performing Deborah's Theme from Once Upon A Time In America by Ennio Morricone

Follow HAUSER:
www.instagram.com/hausercello
www.facebook.com/hauserofficial

Filmed by Medvid production

Самые популярные водопады Краснодарского края, которые стоит посетить



Обзор популярных водопадов в курортной зоне Краснодарского края.

Другое интересное видео на канале:
— Самые ожидаемые фильмы в 2020-2021 г., которые стоит посмотреть
www.youtube.com/watch?v=IaqW7xpgxCg
— Две девушки в пещере Ведьм/Two girls in a cave of Witches
www.youtube.com/watch?v=TNnTh0uP1cg
— Реальная самоизоляция. Вид из окна пятиэтажки
www.youtube.com/watch?v=LqW9bIB7anE
— Новые фантастические оптические иллюзии (большой выпуск) под расслабляющую музыку
www.youtube.com/watch?v=WhIKp_xBlFI
— Звуки природы. Шум леса, дождь, пение птиц для сна, медитации и снятия стресса. Relax 6 часов
www.youtube.com/watch?v=WQSVzqBa2rQ
— Кормление животных в зоопарке
www.youtube.com/watch?v=RkdMgggbMUs
— Средиземноморское побережье Турции. Для тех, кто соскучился
www.youtube.com/watch?v=ihgdcrqt3lw
— ➔ Подписывайтесь на наш канал www.youtube.com/channel/UC04O6ZUDmD3MPrXOwHYcjGA/?sub_confirmation=1
➔ Ставьте лайк и оставляйте комментарии =)
ПРИЯТНОГО ПРОСМОТРА!!!
— #водопады#краснодарскийкрай#обзор#чтопосмотреть

Sleep Well and Heal — Beach Waves — Helps Insomnia & Anxiety



Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically

1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.

WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.

4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.

City Sounds — 10 HOURS | for Relaxing Sleep, Meditation, Yoga or Study — City Ambience



You are watching 10 Hours of City Sounds for pure Relaxation. It's suitable for Relaxing Sleep, Meditation and Yoga. City Sounds also works for noise cancellation when you try to study. Also try it against insomnia and maybe tinitus.

If you want to have a more intense feeling, then open a second tap and copy/paste the video-url into the address field. Enjoy it!

Расслабляющая музыка арфы, музыка для снятия стресса, музыка для медитации, звуки леса



#музыкаарфы#звукиприроды#музыкадлямедитации
Расслабляющая музыка арфы, музыка для снятия стресса, музыка для медитации, звуки леса

Fan and Rain 8 Hours Noise Cancelling Sound to Sleep, Relax and Study. Dark Black Screen Sleep Video



Rain and Fan! Please be sure to like and subscribe to this video if you'd like us to make more! A box fan providing fan noise paired with steady gentle rain is perfect for noise cancelling to sleep, relax, or study.

Our dark black blank screen deep sleep videos are great for saving bandwidth while drifting off to sleep. Great for deep relaxation, meditation, insomnia relief, sleep hypnosis, and lucid dreaming too.

This video has been put together with a black screen to save you bandwidth and keep your room dark to provide you with a meditation, deep relaxation, and insomnia relief video that will let your mind and body relieve all the daily stresses in life. Rain with fan sound is perfect for yoga, studying, and deep sleep as well.

Our deep relaxation video is great for soothing people of all ages including newborn babies, infants, children, teens, and adults. Perfect for baby calming and nap time too.

Meditating to this is a great way to get your mind into nature without having to leave the comfort of your home. This video is also a great source for focused studying as it provides an ambient area for a calming and relaxed study session.

Our meditation and deep relaxation sleep video is great for meditation, deep relaxation, deep sleep, deep sleep hypnosis, studying, yoga, tai chi, background music, insomnia relief, baby calming, concentration, lucid dreaming and, stress relief. Rain sounds with a steady fan noise is just what you need.

Also follow us on our Social Media
Facebook www.facebook.com/alternascapeambience
Pinterest www.pinterest.com/alternascape/
Website www.alternascape.com

Try our other deep sleep, meditation, relaxation, and work/study videos:

3 hour Crackling bonfires with crickets downtempo music youtu.be/pQ30qzZkeNI
1 hour Dark starry night skies with spacey downtempo music youtu.be/xJZXVK6ASZU
30 min City at night with thunder, rain, and some sweet Brahms youtu.be/r3cKAYS0Za8
3 hour Dark HD lighting effects with great Brahms youtu.be/VrpqDvWMo5o
1 hour Waterfalls and streams with birds and downtempo music youtu.be/hRQeCnxBQ8Q
1 hour Black screen with nature sounds and chillout music youtu.be/H9vf7FvNCWQ
8 hour Deep Sleep Hypnosis video with soothing smoke and downtempo music youtu.be/D-4r3VDvtJQ

#blackscreen
#blackscreensleepmusic
#alternascape
#fan
#rain
#boxfan
#noisecancelling
#sleepmusic

3 HOURS of GENTLE NIGHT RAIN, Rain Sounds to Sleep, Study, Relax, Reduce Stress, help insomnia



Нежный дождь ночью (без музыки, без грома) Непрерывный дождь в течение 3 часов с темным экраном — дождь просто виден. Настоятельно рекомендуется для сна и бессонницы. Также идеально подходит для отдыха или учебы. Легкий дождь помогает снять стресс или тревогу. Не забывайте, что это может быть полезно также для семьи или друзей. Наслаждайтесь успокаивающим дождем :)

Расслабляющие Звуки Метели / Метель и Вьюга для Сна и Медитации/ Черный Экран



Расслабляющие Звуки Метели / Метель и Вьюга для Сна и Медитации/ Черный Экран

#Снегопад #Метель #Вьюга #ЗимнийЛес #ЗвукиПрироды #ЧерныйЭкран