Healing Sleep Music ★︎ Body Mind Restoration ★︎ Melatonin Release, Stress Relief, Black Screen



We are happy to present you our newest Healing Sleep Music for Body and Mind Restoration.

The idea behind this video was to create a relaxing sound that convey peace and a sense of space.

The more rest you get, the stronger your immune system gets. With the delta brainwave state, health improves on all levels — including an extra immunity to sickness. Lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.

In this track Binaural beats were mixed subtly and periodically to target the Delta Waves. (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you use while awake.

The black screen after thirty minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

Let us know what you think in the comments below! Enjoy my friends, Peace.

We’re devoted to grow a place where you can return whenever you need to relax and heal.

Enjoy our new releases of Sleep Music, Healing Music and Relaxing Music.
We upload twice a week (Mondays and Wednesdays) a great collection of Deep Sleep music videos, Reiki Music, Chakra Meditations, and relaxing music from different cultures such as Native American Flute and Indian Flute music.

NEW RELEASES by Nu Meditation Music
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NEW RELEASES by 5 Min To Zen
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Nu Meditation Music’s most popular video (Indian Background Flute Music) is one of the most viewed meditation music videos ever!
If this is your first time visiting our channel, you can start by watching this selection of videos.

MOST POPULAR by Nu Meditation Music videos:
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MOST POPULAR by 5 Min To Zen
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A selection of our best sleep music, some videos have visuals, some have a black screen. Sometimes we mix healing frequencies like the 528hz, the 432hz, and others, with the music for healing benefits. Sleep waves music may also be found on this playlist, look for the title and choose what you enjoy the most.

DEEP SLEEP MUSIC
bit.ly/2MHPfk6

HEALING SLEEP MUSIC
bit.ly/30xc4hw

Reiki music
bit.ly/2oJpZ5h

Chakra Meditations
bit.ly/2pmzmba

Relaxing music by instrument

Indian Flute
bit.ly/2JvxPqa

Native American Flute
bit.ly/2BR45Qw

Every Flute Music
bit.ly/2MUr3N5

Piano
bit.ly/32VYMuX

Guitar
bit.ly/2BOp8Df

Harp
bit.ly/2NiEpl8

MEDITATION MUSIC
bit.ly/2OLm3eR

Meditation Music from different Cultures

Americas
bit.ly/2BQo3uB

India
bit.ly/34844Ud

Buddhist
bit.ly/2qTVQRD

Far East
bit.ly/330gqhm

Middle east
bit.ly/36bJ1Cb

Celtic
bit.ly/36gQnEG

Visit our Youtube channels, NEW VIDEOS every monday and wednesday.

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SUBSCRIBE 5 Min to Zen!
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NUMEDITATIONMUSIC
www.youtube.com/user/numeditationmusic

5 MIN TO ZEN (30 min relaxing music videos for sleep and relaxation)
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Music by NuMeditationMusic
Available on every streaming service worldwide