Deep Lucid Dreaming Sleep Music | 8 Hours Relaxation Music | Solfeggio 528hz | Magical Clear Dreams



Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality — where everything you see, hear, feel, taste and even smell is as authentic as real life.This audio is designed to get you into dreamstates easily with brainwave music and solfeggio 528Hz.

We advise you to keep a dream journal near you Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming.[1] Plus, there's not much point in controlling your dreams if you forget the experience before the morning. Alternatively, keep a recording device by your bed. You might remember more of your dream if you stay still for a few minutes concentrating on the memory, before you start writing.

Repeat \«I will be aware that I'm dreaming\» each time you fall asleep. Each night as you fall asleep, repeat to yourself \«I will know I'm dreaming\» or a similar phrase until you drift out of consciousness. This technique is known as Mnemonic Induction to Lucid Dreaming, or MILD.[4] Mnemonic induction just means \«using memory aids,\» or in this case using a rote phrase to turn the awareness of your dreaming into an automatic habit.
Some people like to combine this step with a reality check by staring at their hands for a few minutes before they go to sleep.

If you just want to simply relax and don't do anything but sleep, that's fine too.

You may enjoy this Lucid Dreaming Video as well — it is tuned to 528Hz with Binaural beats (delta 1Hz) here: www.youtube.com/watch?v=hzlL8_SRU7g

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POWERTHOUGHTS MEDITATION CLUB

We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.

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GUIDED MEDITATIONS
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AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING
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SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC
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SOLFEGGIO FREQUENCIES WITH NATURE SOUND
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PURE TONE OF SOLFEGGIO FREQUENCIES
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RELAXING AND SOOTHING MEDITATION MUSIC
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SLEEP PROGRAMMING AND LUCID DREAMING
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ACTIVATE YOUR HIGHER MIND AFFIRMATIONS
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CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION
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SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS
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HYPNOSIS AND GUIDED MEDITATION
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MANTRA CHANTING — MUSIC & MEDITATION
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