Мечты сбываются, если знаешь секреты. Психолог Елена Новоселова
Почему одни и те же планы кочуют из года в год, заставляя нас испытывать чувство вины от несбывшихся планов? Психолог Елена Новоселова раскрывает секрет, как правильно загадывать желания и составлять планы на будущее. Есть несколько важных правил, опираясь на которые вполне реально, наконец-то, перейти от новогодней мечты к практическому воплощению задуманного.
Další vlny, aneb ocean v praxi
Oceánu vlny narážející na břeh bílého šumu
Dejte si dítě je Vlny oceánu Zní to SLEEP Spánek, relaxace, meditace, White Noise. Užijte si video z mírového klidných zvuků vln oceánu. Audio zachycen během relaxační odpoledne v Tichém oceánu v Oceanside v Kalifornii. Oceánu vlny narážející na břeh — ambientních a vlny se tyto nahrané zvuky, zatímco on Wrightsville Beach, Severní Karolína. Pohodlně se usaďte a odpočiňte si jako uklidňující vlny oceánu vás pryč.
Нежный и крепкий СОН, глубокий релакс и успокоение нервной системы. Скажи Жизни ДА!
#музыка #музыкотерапия #релакс #сон #сеансы
Музыка для сеансов по методу Лоскутовой. Музыкотерапия.
Нежная красивая музыка Peder b. Helland на фоне красивой Живой природы аквариума — Жизнь Прекрасна!
Скажи НЕТ Проблемам!
Послушай и Посмотри это видео, где раскрывается красота Жизни! Скажи Жизни ДА!
Послушай эту Музыку и разреши своим желаниям и мечтам сбыться!
Это видео и музыка прекрасно подходят для работы с телом по методу Надежды Лоскутовой (БФМ).
Здоровья ВАМ и Благости!
Оцени видео и музыку!!! Поставь лайк — если понравилось!
• Ежемесячно в Академии Надежды Лоскутовой проводится обучающий семинар техникам БФМ
• На базовом курсе Вы познакомитесь с методом, узнаете о внешнем и внутреннем напряжениях и получите первичное представление о микродвижениях в теле, познакомитесь с понятием «психосоматика» и алгоритмом работы при психосоматических проблемах, научитесь применять простейшие техники метода на основных зонах тела — грудной клетке, спине, руках и ногах, а также частично научитесь работать с внутренними органами.
После базового курса Вы с легкостью можете работать этим методом с собой и своими близкими на первом и втором уровне внутреннего напряжения. Если Вы специалист по массажу, остеопат или косметолог — базовый курс даст Вам умение зрительно и тактильно диагностировать телесные проблемы, а также Вы получите прекрасную вспомогательную технику релаксации и работы с телесными проблемами первого уровня напряжения.
Расписание смотрите на сайте Центра Надежды Лоскутовой: method-loskutova.center/price/.
Пишите нам на электронную почту:
info@method-loskutova.center
или звоните в Центр Надежды Лоскутовой
тел. +7 (495) 230-22-20, +7 (903)019-76-65.
Администраторы Центра ответят на любые Ваши вопросы, относительно регистрации, в том числе на вопрос о стоимости посещения.
• • Подробности о методе Надежды Лоскутовой БФМ (биодинамическая фасциальная модуляция) можно посмотреть на сайтах: method-loskutova.center method-loskutova.ru
• Очень Важно!!! Все права на картинки и музыку в видео принадлежат авторам! Канал знакомит с музыкой в соответствии с лицензией.
Музыка
Peder B. Helland
Sleep Well and Heal — Heavy Rain on Glass/Whistling Wind — Helps Insomnia & Anxiety — Black Version
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.
The Best Of YIRUMA Greatest Hits — Best Piano [Wonderful Time]
The Best Of YIRUMA Greatest Hits — Best Piano [Wonderful Time]
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Canada in 8K ULTRA HD HDR — 2nd Largest country in the world (60 FPS)
►This video Optimize to 8K demo and HDR
High Quality Video In Exceptional 8K Ultra HD Quality For 8K TV
►This 8k DEMO Video for Entertainment and Educational purpose.
►► Total Numbers Of Clips In this video are — 78
1. intro (Niagara falls) 0:00
2. intro (Vancouver island waterfalls) 0:02
3. intro (CN Tower) 0:08
4. intro (Niagara Falls with river) 0:11
5. intro (Vancouver park) 0:14
6. intro (Peyto Lake) 0:16
7. intro (Toronto City) 0:19
8. intro (Frozen Niagara falls) 0:23
9. intro (Athabasca River) 0:26
10. Beautiful ocean and house in Newfoundland 0:29
11. Niagara falls with Rainbow, Aerial View 0:35
12. Iceberg in Canadian ocean 0:41
13. The whole Niagara Falls view by drone 0:53
14. The whole Niagara Falls view by drone (Part 2) 1:01
15. Small fountain time-lapse in the Canadian forest 1:11
16. Lynn Canyon Suspension Bridge in Vancouver Forest 1:23
17. Vancouver Park time-lapse in sunny day 1:35
18. The whole Niagara Falls view by drone (Part 3) 1:47
19. The Niagara River and International Rainbow Bridge, Aerial view 1:51
20. Vancouver island waterfall in forest 1:58
21. Beautiful Peyto Lake Time-lapse in Canada 2:11
22. Jasper National Park Aerial view, Canada 2:29
21. Green forest with river in Jasper National Park 2:38
22. Beautiful Moraine Lake in Banff national park 2:48
23. Montreal City at night in Canada, Aerial View 2:57
24. Calgary City at night in Canada, Drone View 3:21
25. Calgary City at night in Canada, (Part 2) 3:45
26. Montreal City at night With River, Aerial View 4:09
27. CN Tower at Night in Toronto, Canada 4:33
28. Athabasca River with green trees 5:03
29. Jasper national park, A guy Walking 5:09
30. Close-up View of Niagara falls 5:16
31. Toronto city sing Time-lapse 5:33
32. Toronto city sing Time-lapse (Part 2) 5:58
33. Mount Louis, Lake at Winter season 6:08
34. Niagara Falls in Sunny Day 6:17
35. Banff gondola ride up to green hills 6:29
36. A Sunny Day Time-Lapse Toronto, Canada 6:49
37. Eaton center Toronto at Night 7:08
38. Vancouver lakes with beautiful blue sky 7:12
39. Frozen Niagara Falls at Winter season 7:23
40. Green trees with blue sky, icefields parkway 7:42
41. Toronto, Canada Time-lapse in Sunset time 7:50
42. Montreal lake with Beautiful red tree and park 8:01
43. Toronto city at night time, Time-Lapse 8:30
44. Ottawa
Capital of Canada, Time-lapse 8:45
45. CN Tower with beautiful blue sky time-lapse 9:03
46. Vancouver downtown at night with clouds 9:08
47. Canada in Spring time with ocean 9:29
48. Big ice bugs in Canadian ocean 9:34
49. Calgary City in Canada, Aerial View 9:49
50. Calgary City at sunset time in Canada, Aerial View 10:19
51. Calgary City at sunset time in Canada, Aerial View (Part 2) 10:49
52. Drone fly over the Montreal cities river 11:13
53. Aerial view in Montreal river at sunny day 11:42
54. Aerial view in Montreal river at sunny day (Part 2) 12:12
55. Quebec city's house, Canada, Aerial View 12:42
56. All over the Toronto city with CN Tower, drone View 13:09
57. All over the Toronto city with CN Tower, drone View (Part 2) 13:32
58. Niagara falls close-up view by drone 14:02
59. Frozen white mountain at winter season 14:31
60. Home in the middle of Minnewanka Lake with beautiful Mountain 15:31
61. Toronto city Canada at night time-lapse 15:50
62. Blue and Red light in CN Tower, Toronto 16:07
63. Car driving on the flyover into the city of Toronto 16:27
64. Car driving on the flyover into the city of Toronto (Part 2) 16:47
65. Dynamic drone view of waterfall 17:05
66. Montreal Quebec city Canada at night 17:22
67. Downtown Toronto high building with blue sky 17:34
68. West Toronto, Canada at night time-lapse 17:45
69. Algonquin park with beautiful lake at sunset time 17:57
70. Yonge-Dundas Square in Canada, time lapse 18:09
71. All over Toronto from Le park in sunny day 18:22
72. Montreal park at spring in Canada 18:35
73. Lake Louise at winter season, Hamlet in Canada 18:45
74. Montreal lake with red leaves in springtime 18:48
75. Hyper-lapse footage of Toronto of Canada at night 19:09
76. Toronto downtown time-lapse at night 19:16
77. Queens Quay in toronto at afternoon 19:27
78. End Title 19:34
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Music Credits:
— \«Scott Buckley — Titan [Epic]\» is under a Creative Commons license (CC-BY)
Music promoted by BreakingCopyright: youtu.be/8mdDft5-q28
— \«Rebirth\» by Juan Sánchez is free to use on youtube videos.
Music promoted by BreakingCopyright: youtu.be/x5NvRKp05gE
— Credit thumbnail- shutterstock
— ALL CREDIT GOES TO YOUTUBE, PIXABAY, PEXELS And Storyblocks
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▶ All The footage Was Edited And Color Corrected By Me.
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