Quiet Night in the Park with Relaxing Sounds of Rain Falling Down the Empty Alleys, Puddles & Leaves
Find your peace with relaxing sounds of autumn rain on alleys and leaves at night in the quiet empty park. High definition natural binaural sounds recorded for relaxation, study, focusing, for masking unwanted noises and for a quiet and a restful sleep.
Blizzard at the igloo | Howling wind and blowing snow for Relaxing| Studying| Sleep| Igloo Ambience
Check out the rest of our snow video playlist here bit.ly/3eAxxga
See our newest Outdoor Therapy video uploads here bit.ly/36f3IOe
There's a blizzard outside, but it's warm and comfortable inside this igloo up in the great white north.
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Gentle Rain Sounds for Sleeping — Black Screen | for Relaxing Sleep — ASMR Rain
I tried to create the Purest Gentle Rain Sounds for Sleeping Video for you guys by composing a combination of different rain layers. I uploaded it as a Black Screen Rain Video to keep distracting visuals away. So I hope you like my voice again in this video. ☺️ Always write in the comment section below improvement ideas that I could make in future videos.
You can try Gentle Rain as ASMR Rain. You can also try it for Relaxing Sleep, Meditation or if you want to Study. It may work for ASMR Sleep, Stress Reduction, Tinnitus Relief and against Sleeping Problems.
Heavy Rain at Night Sounds for Sleeping | Sounds for Sleep, Insomnia — Fall Asleep Fast
I created a new relaxing Animation and composed in addition Heavy Rain at Night Sounds for Sleeping. I combined two recordings to have a Gentle Heavy Rain experience that could work, if you suffer from Insomnia or if you want to fall asleep fast. Also try Sounds for Sleep, if you want to get rid of annoying Noises while you study or try to meditate.
As always I'm working hard on the improvement on my videos and sounds, so please write me a comment, on how it worked out for you. What things should be improved?
