50 — это новые 30 | Лариса Иноземцева | TEDxNovosibirsk



Не так давно возраст был инструментом, который регулировал нашу социальную активность.
Если тебе 20, ты — студент и у тебя вся жизнь впереди.
Если 55 —жизнь прошла, пора на пенсию и на скамеечку во дворе.
Но времена меняются и на сцену впервые выходит поколение 50+. Поколение, которое меняет привычный сценарий!
Как же изменить свою жизнь, тело, карьеру, отношения после 50? Как использовать свой потенциал? Как начать новую жизнь?

[Видеозапись выступления с TEDxNovosibirsk, прошедшего 26 мая 2018 г в Доме Ученых Академгородка города Новосибирска]
Лариса Иноземцева — кандидат биологических наук, экс топ-менеджер с 25-летним опытом работы в международном и российском бизнесе.
После 50 она защитила магистерскую диссертацию по психологии и начала третью карьеру в качестве коуча; разработала авторскую программу по личной энергии; выучила новый язык. А в свой 55-летний юбилей пробежала первый марафон (42 км). This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Очень красивая музыка для медитации и глубокого расслабления.



Тонкая настройка чакр.
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Forest Rain – 9 Hour Soundscape of Rain Falling on Leaves – sleep, ambiance, nature, ASMR



This sound is even more effective if you're sleeping on Dream Rite's amazingly comfortable Wondersleep hypoallergenic memory foam pillow:
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— Nine hour audio recording of rain falling on leaves in a forest. A relaxing pitter-patter background for sleep, meditation, work, study, restless babies, or general natural ambience.

If you enjoy this video, please consider showing your support by liking, subscribing, sharing, and commenting below. Thanks for listening!

And don't forget to try these other SleepySounds:

Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo

Jungle Rain: youtu.be/3cHUATIIs4w

Crickets and Rain: youtu.be/JvFt_mlzGZM

Sailing The Sleepy Seas: youtu.be/3O4PZE3B2tA

Wetlands at Night: youtu.be/cdjqURPeum0

Jungle Birds and Crickets: youtu.be/YbCP0ShVnb4

Crickets and Wind: youtu.be/g04EtOyVeHY

Katydids at Night: youtu.be/TjM9tZE_bDg

Frogs and Crickets: youtu.be/XjEAJRMK0Nk

Thunderstorm in Autumn Forest: youtu.be/wakxRuBOJlo

Autumn Leaves and Wind Chimes: youtu.be/CW6xu-zfnwY

Brown Noise: youtu.be/LY0kLycju-I

Pink Noise: youtu.be/-f-JjmEtrvQ

Peaceful Wind Chimes: youtu.be/T_wKO6XdEh8

Deep Sea Soundscape: youtu.be/UjQxhOXco_k

Deep Sea Whale Songs: youtu.be/s2zF_-tBV4A

Campfire and Crickets: youtu.be/qUaF33IE3jw

Forced Air Heater: youtu.be/jMVKYhB5Xzk

Clothes Dryer: youtu.be/3FYynRLz6Qk

Sleeping Quarters – Starship Sleep Sound: youtu.be/EzcKrfKaUcM

Ocean Surf: youtu.be/NPSDdUa93kM

Deep Cave Ambiance: youtu.be/YZ2GanJIGbk

Cozy Crackling Fire: youtu.be/SKaIkbgyhU8

Thunderstorm at Dusk: youtu.be/MMYw-rjTiSI

Autumn Leaves in Wind: youtu.be/3mT8OD_woA0

Lazy Day by the Creek: youtu.be/pGjCAyTzdFI

Autumn Crickets: youtu.be/C7Jf7U6MjHk

Autumn Leaves and Windchimes: youtu.be/CW6xu-zfnwY

...And more to come! Please subscribe to stay updated when new Sleepysounds are added!

Special thanks to Corsica_S for the audio recording used in this video (\«light forest rain\»). The recording was looped and some small sections were removed from the original. It is used here under a Creative Commons Attribution 3.0 Unported License:
creativecommons.org/licenses/by/3.0/

Special thanks to Norio Nakayama for the photo appearing in this video: \«After the Rain\». The photo has been altered as follows: Color levels and brightness have been adjusted and text elements have been added.
It is used here under a Creative Commons Attribution-ShareAlike 2.0 Generic License:
creativecommons.org/licenses/by-sa/2.0/

Relaxing Sounds of Light Rain and Soothing Wind Blowing Through Vegetation on an Abandoned Road — 4K



10 hours of refreshing and relaxing gentle rain and soothing wind white noise sounds. 4K video with high definition (96 kHz — 24 bit) audio recorded for ASMR relaxation, meditation, study and sleep.

Obtain a higher intensity of the sound by duplicating this browser tab usig — alt + D then alt + Enter for Microsoft Windows or cmd + L then cmd + Enter for Apple OS.

Please adjust the audio volume to your taste.

Recorded by Relax Sleep ASMR ©

Support Relax Sleep ASMR — www.paypal.me/relaxsleepasmr — Thank You!

Swamp Sounds at Night — Frogs, Crickets, Light Rain, Forest Nature Sounds | 3 Hours



Moonlight filters down onto the moss covered timber and cobblestone watch-house. Surrounded by slow running waters, it was once a trading post in days gone by. Those who lodge here share stories of a tribe of sprites that used to inhabit the area,
natives of the ever-present fog. Some adventurers say they can still be seen moving through the mists, just before sundown.
— Thanks for visiting the guild. Please leave a Like and subscribe for future uploads.
— You can make a donation in support of my channel via Patreon: www.patreon.com/guildofambience
— FAQ: Where is the image from?
I created this image using VUE/Photoshop/AfterEffects.
— Attribution Credit:
Glaneur de sons — Pond at night — freesound.org/people/Glaneur%20de%20sons/sounds/34379/
— Contact me via email: guildofambience@gmail.com
www.facebook.com/guildofambience
— Forest swamp sounds — Nature sounds of frogs, owls, crickets, light rain, slow running water.
-------

Ancient Library With A Fireplace — Soothing Ambience To Sleep And Relax



Ancient Old Library With A Fireplace

Звуки города — Шум городской улицы



Город Мукачево, Закарпатская область. Тихий уютный городок со своими прелестями, со своим очарованием. Свой шум улиц, умиротворенный звук города.
Звук города, #шумГорода, просто послушайте это #умиротворение и покой.
Видео снято в Закарпатье город #Мукачево, на одной из главных улиц. Покой и #расслабление навевает этот #звукГорода, Насладитесь #звукомУлиц этого тихого городка

▶️Все материалы в этом видео являются оригинальными и лично записаны мной на месте.
✦Снято на тел HTC Desire 12

Copyright © 2019 \«Слушать Тишину\» Все права защищены. Любое воспроизведение или перепечатка всего или части этого видео / аудио запрещено

✾╠══ ПЛЕЙЛИСТЫ ══╣✾
Что еще можно послушать на канале
♫ Спокойный сон под звуки леса, пение птиц. goo.gl/QzSLzJ
☂ Шум дождя для релакса goo.gl/skTPPp
☀ Звуки моря. Релаксация под плеск волн goo.gl/rPkwxv
♫♬ Слушать релакс. Успокаивающая музыка goo.gl/AgnSE4
✽ Звуки природы. В городе такого не услышишь. goo.gl/KgZuWi
☽ Музыка Для Сна Ребёнка goo.gl/5Qde4S
● ▬▬▬ ☯ Подписка на канал ☯ ▬▬▬▬●
Подписывайтесь на канал для получения новых видео ➨ goo.gl/uR4Ovc

Чистое ЖУРЧАНИЕ ручья ✿ 2 часа ✿ Dеревенский RELAX



Чистый звук журчащего ручья. Звук записан на Святом источнике. Слушая шум ручья и наблюдая за бегущей водой, Вы абсолютно расслаблены душой и телом, благодаря чему Вы позволяете отдыхать своим нервным клеткам и наполняться энергией Вашему телу.

Успокаивающая и расслабляющая музыка деревенской природы на канале INSIGHTi — Dеревенский RELAX.

Electric Heater Fan Sound + Black Screen for Sleeping = Heater White Noise



Relax and sleep well to this electric heater fan sound with a black screen for sleeping as an awesome heater white noise. This video was created to replace the heater white noise video I did a couple of months ago, that had a malfunction in the audio. This was a fun video to set up and create for your relaxation sleep destination. If you'd like to help this channel grow, please play this video the whole way through, from start to finish and comment below with your evaluation of these heater sounds.

✪ Subscribe for more: www.youtube.com/randallsrestrelaxation?sub_confirmation=1

After setting up the heater in the studio, I placed a four foot long cardboard pipe that has an eight inch diameter in front of it. Then I set up my Nikon camera at the other end of the pipe. After dimming the lights in the room, I then turned on the electric heater. The red relaxing glow emitted from the heater, reflects beautifully down the inner walls of the pipe. I felt that this created a relaxing visual for you to complete the lovely heater white noise traveling down the tube.

At the ten minute mark, the screen slowly fades to a black screen, so the bright light won't keep you awake as you fall asleep. I adjusted the brightness so you can just barely see a heater in the center of the screen if you look real close. Otherwise it is a black screen. I hope you enjoy this and relax and sleep well.

New 10 hour long relaxing videos every Sunday evening. Please take a moment to tune in and comment if you have any great suggestions what we could film next! I reply to each and every comment on my channel as I value your opinion. This channel wouldn't be possible without you, the viewer! Thank you for being part of this co-creation.

My equipment list that I use to create all of these relaxing videos includes, but is not limited too the following. A Nikon D7500, Multiple Go Pro's, A DJ Mavic Pro Drone, A Tascam DR-40 for most of the audio recordings in mp3 format at 320 kbps, a range of microphones including a Sure 57 for that nice low end sound, a Sennheiser Sgun for the high end sounds. For post production of both video and audio I exclusively use Adobe Premiere Pro. If you have any questions about how I recorded something, feel free to reach out!

If you'd like to support me on Patreon:
www.patreon.com/user?u=16549049

Here are some of my most popular videos:

7 Fans and Rain Sounds: ► youtu.be/SK-ANvYxII8

Barrel Fan Sound: ► youtu.be/p7eFhCs2EWo

Pipe Fan Sounds: ► youtu.be/DODKFlJEUuo

Vintage Fan Noise: ► youtu.be/oA8Br7raLzg

Shower and Fan Sounds: ► youtu.be/2Gthon6YWrs

Here at Randall's Rest and Relaxation I strive to produce the most unique, relaxing, ambient white noise content on YouTube! My videos are excellent for sleep sounds, study sounds, or as a well needed relaxing background noise. I film each video myself each week and record the sounds on every video using a variety of equipment. Thus no two videos are alike as I can continually put a new technique into a common relaxing sound.

I make these videos for you, the subscribers while I simultaneously enjoy the process of creation. I enjoy every morning waking up and and drinking my coffee as I respond to every comment left on my channel. I love this opportunity I have to help you relax and get a good nights sleep. Sleep is paramount to well being, and a healthy life. Thank you for tuning in for this electric heater sleep video. My job would not be possible without you friends.

#electricheater #heatersounds #sleepsounds

Always listen to any sound at a safe volume. You should still be able to talk over one of my relaxing videos. If you can't, you should turn the volume down to a reasonable level until you can. The relaxing sounds provided by Randall's Rest & Relaxation are for entertainment purposes only and are not a treatment for sleep disorders, sleep problems, tinnitus or other health concerns. © Randall's Rest & Relaxation LLC, 2020. Any reproduction or republication of all or part of this sleep video/audio is prohibited without expressed written consent.