3 часа — расслабляющая музыка арфы.Сон, медитация, спа, инструментальная. #53
Расслабляющая лечебная музыка для глубокого сна, от бессоницы.
2-часовой звуковой сеанс для благоприятного перехода в глубокий сон. Помогает при бессоннице. У прослушивающих замечено увеличение коэффициента приема информации при обучении в школах, институтах.
Музыка универсальная, нейтральная, фоновая и глубокая. Поэтому использовать можно не только, как средство от бессонницы, но и в медитативных целях. Для расслабления и гармонизации нервной системы.
Лечебная успокаивающая китайская музыка от депрессии, нервозов, усталости, для лечения нервов.
Профилактика депрессии и невроза музыкой.Музыкальный антидепресант.
Расслабляющая Музыка Для Души, Релаксации, Сна, Йоги и Медитация — Музыка Для Поднятия Настроения музыка для отдыха мозга, музыка для сна и отдыха, музыка для тренировок
Здравствуйте друзья! Мы приветствуем Вас на нашем канале. Здесь вы найдете тонны качественных музыкальных композиций, такие как расслабляющая музыка, музыка для обучения, музыка для сна, музыка для массажа, музыка для йоги, музыка для рейки, медитативная музыка, музыка для исцеления и терапии.
Преимущества от прослушивания звуков исцеления безграничны! Если вы хотите, расслабиться, медитировать, спать, сосредоточиться, или просто увеличить ваши энергетические уровни, наше видео поможет двигать вас для общего благополучия. Если вы станете здоровее и счастливее, то у вас есть потенциал, чтобы сделать положительные изменения во всем мире. Помогите нам расти и распространять более высокое сознание вокруг ваших друзей и семьи.
Cozy Cabin Ambience with Gentle Night Rain and Crackling Fireplace Sounds | 8 Hours
Наслаждайтесь расслабляющим дождем и потрескивающим звуком камина в уютной атмосфере каюты во время легкого ночного дождя.
Приближается зима, и я хотел бы поделиться с вами своей новой 8-часовой атмосферой.
Эта уютная кабина идеально подходит, чтобы помочь вам снять стресс или тревогу и заснуть глубоким и спокойным сном.
Наслаждайтесь этой уютной атмосферой, слушая звук дождя и потрескивания камина, очень комфортно читать книгу или пить кофе.
This triumphant rock anthem was featured in the classic “Band Geeks” episode of SpongeBob SquarePants. It was co-written, produced and performed by Bob Kulick and David Glen Eisley along with Eric Singer of KISS.
Petitions to have “Sweet Victory” performed at the Super Bowl 2019 halftime show has now received more than 1 million signatures! Do you want to hear \«Sweet Victory\» at the Super Bowl? Follow the link to sign the petition: www.change.org/p/nfl-have-sweet-victory-performed-at-the-super-bowl
About APM Music:
With over 60 diverse libraries, we have the largest, deepest and broadest music collection in the industry--over 600,000 tracks produced by the industry’s most respected and admired libraries including KPM Music, Bruton, Sonoton, Cezame and Kosinus. We use only the foremost orchestras, top session players, revolutionary artists and indie trendsetters to record the compositions and songs created for APM Music.
APM provides a full range of music services including music replacement services, custom scoring and Music Director assistance to help you find the best tracks for your production. Additionally, we offer a wide variety of choices for digital access to our music, including our state-of-the-art search, download and project management application, as well as local server installation, portable drives and more. It is our commitment to creativity, quality and customer service that has made us the industry leader for more than 30 years.
Sleep Music With Ocean and Jungle Sounds – Relaxing Blue Screen Scene – Ocean and Full Moon
Soothing sleep music with relaxing ocean waves sound and gentle jungle forest sounds, calm sleeping sound and HD video with relaxing night ocean and full moon scene, sleep…
Sleep Well and Heal — Heavy Rain from my window — Helps Insomnia & Anxiety
Sleep well and Heal ::: Good music make you sleep well and heal both mentally and physically
1. When we listen to music our brain releases dopamine which is a feel good chemical essential for the healthy functioning of the central nervous system; it has effects on emotion, perception and movement.
2. Music is proven to physiologically affect heart rate, breathing and pulse rate resulting in physical chills of pleasure. A study was undertaken by Dr Mike Miller of Baltimore, who measured the effects of music on the cardiovascular system by measuring blood vessel size before, during and after music playing. When a patient liked the music playing, the blood vessels relaxed and opened up.
3. Music lifts mood, reduces anxiety, raises motivation and helps combat insomnia and depression. A recent study by Stanford University shows that depressed patients gain self-esteem and their mood improves after music therapy.
4. Music physically heals – yes really. Fabien Maman, a musician and acupuncturist, devised the Tama-Do Academy based on his extensive research that showed that human blood cells respond to sound frequencies by changing color and shape. His findings demonstrate sick or rogue cells can be healed or harmonized with sound.
WHY GET MORE SLEEP?
1. Most people are exhausted. Fatigue is epidemic. Lack of adequate sleep is one cause. Nutritional imbalances are the other important cause, and are discussed in several articles on this website such as Restoring The Body’s Energy System. Studies by American, British and Australian Traffic Safety Agencies report that 20%-30% of traffic fatalities involve a fatigued driver. If you need coffee, soda pop, chocolate or other stimulants to get going in the morning or keep going, perhaps you are not getting enough sleep.Prolonged fatigue contributes to nutritional imbalances that may not be so easily undone by just sleeping. However, rest and sleep are still important steps as part of a total nutritional balancing program.
2. All healing requires extra sleep. During the day, one primarily uses the sympathetic autonomic nervous system. It is associated with spending energy and tearing down the body. This is balanced by the parasympathetic autonomic nervous system, which is associated with rest, nurturing and regeneration of body tissues. This is equally important. The parasympathetic activates primarily when one is resting. One may call it maintenance and repair time. If you skimp on regenerative activity by not sleeping enough, physical and mental performance suffers, as well as one's work and relationships. Illness develops because there is not enough time to repair damaged tissues in the body.
3. Chronic illness requires extra rest and sleep. If you have any type of health condition, extra rest and sleep are essential to recover or even to maintain your health.
4. Detoxification and rebuilding the body require plenty of rest. Elimination of toxins, an issue for everyone, occurs primarily at night while the body rests. The removal process requires energy and one's energy is finite. If you use most or all of your energy running around all day, and do not sleep enough, you will not detoxify the body well.
5. Most emotional processing occurs during sleep. Often, during the day, thought processes are not completed due to interruptions or other distractions. The mind completes these processes during sleep. You may notice that problems that seemed difficult are less daunting or even solved after a good night's rest. This can be due to increased energy, but is also due to actual problem-solving that goes on during sleep. Processing of past traumas and old issues also often take place during the sleep state.
In summary, there is no substitute for sleep. Also, sleep is anything but a waste of time. It is an essential part of each person’s daily life that can also be a rich time of not only rejuvenation, but of insights and other healing processes.