Sleepy Ocean Waves Sounds for Deep Sleeping, Relaxing Natural Lullaby, 8 Hours!
Сон с волнами это натуральное лекарство от бессонницы и на сегодняшний день является лучшей детская колыбельная, детей и взрослых всех возрастов.
Вы когда-нибудь пробовали спать у океана с открытым окном, слушая успокаивающие волны и чувствуя нежный ветерок ночью?
Каким бы ни был ответ, я уверен, это было бы очень интересно посмотреть это видео сегодня… но не забудьте рассказать своим сладкие сны утром. Все языки приветствуются в комментариях!
HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| SLEEP SOUNDS
Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Relaxing Rain and Thunder Sounds, Fall Asleep Faster, Beat Insomnia, Sleep Music, Nature Sounds
Попробуйте наши расслабляющие звуки дождя и грома, чтобы быстрее уснуть. Идеально, чтобы помочь победить бессонницу и совершенную музыку сна природы с звуками природы, чтобы спать глубоко. Для спокойного сна загрузите БЕСПЛАТНУЮ медитацию для сна! www.empoweredsleepformula.com/
Soothing Rain Sounds For Sleeping| Relaxation| Studying| A RAINY DAY IN ALASKA | Outdoor Ambience
Relax and unwind with the soothing sounds of nature. As per usual, the video fades to a black screen after 90 minutes, so just fast forward to that point if you're looking for dark screen. We've got a TON of rain, wind, snow videos on the channel now, so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
