HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blackscreen #darkscreen #sleepsoundsblackscreen

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Fireplace with Rain on a Tin Roof | 8 Hours | Black Screen



8 Hours of crackling fireplace with relaxing rain on a tin roof to enjoy while relaxing, studying or sleeping. This video has a black screen to avoid any unnecessary light from the screen and for low data usage.

You can use this sound to relax, fall asleep faster and sleep more deeply, meditate, mask noisy neighbors, focus and concentrate while at work or studying, soothe a crying baby, reduce the problems of tinnitus and ringing in the ears, stress relief, calm your pets and much more…

Please feel free to like, comment and subscribe for more relaxing sounds.:-)

The Wind in the Trees ( 10 Hours of Natural White Noise )



Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of various birds, the occasional creaking of branches and falling leaves.

This video is intended for sleeping, relaxation, stress relief, calming one's mind, studying, focusing and possibly other positive applications such as meditating to help with one's overall well being.

I hope you enjoy.
E.R.

Channel info:

Video Playlists: bit.ly/11VLizJ

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Select audio available to listen & purchase (Please note: I've switched distributors so some audio will disappear but return in time):

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What is ASMR?

In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example).

The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

ASMR videos, the medium, are not only meant to help induce the sensation or \«tingles\», but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.

Many people who do not experience ASMR still enjoy the videos for their calming and sleepy affect.

Groningen (Netherlands) City Bicycle Ride with (Fairly) Empty Deserted Streets 3D Binaural Sound



I decided to ride my bicycle, for about an hour or so, through the beautiful city of Groningen (Netherlands) which is the main city of the province of Groningen. Also here we have to stay inside because of the Corona/Covid19 situation, so this was a good time to peacefully cycle around and show the world a bit of it's beauty. The sound is recorded with binaural microphones, so it's in '3D' which creates this very nice open and spacious stereo recording. So wear headphones for the true 3D effect!

In some parts of the recording you'll hear the wind blowing past the mics, which are placed inner ear, but this is actually what you hear when you cycle, so you hear what I heard during this trip.

We hope you enjoy this from the safety of your home and gives you some distraction from the whole crazy situation, the world is in right now. Stay healthy and feel free to share your thoughts in the comments section below!

You can find us here:

Our website: www.virtualambiance.com
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© Copyright Virtual Ambiance

Peaceful Nature Sounds Wind & Birds | Use To Sleep, Study, Relax, Meditate, Focus | White Noise



Buy Peaceful Nature Sounds MP3: goo.gl/rCFtvb
A peaceful mountain breeze blows across the hills and into the valley below. Birds chirp happily on this beautiful day. Play this sound in the background to achieve better focus as you work or study. Play it at night to help you sleep better.

Filmed in Alaska.

© Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Fall into Deep Sleep Immediately with Dense Heavy Rain & Terrible Thunder Sounds in Forest at Night



Try listening for 10 minutes and Falling into Deep Sleep Instantly with Heavy Rain and Thunder Sounds in Forest at Night — 10 Hours. Rainforest Sounds for Sleeping, Relax, Study, Healing, Insomnia Symptoms, Sleeping Disorders, Deep Sleep, Read, Meditation, Autogenc Training, Yoga, Insomnia. Rain and Thunder at Night for Reduce Stress, Fall Asleep, ASMR, deep relaxation and releasing stress, help insomnia…
#RainandThunder #Rainforest #RainatNight
— Producer: Danny Louis
— FOLLOW ME:
Website: 4kvideorelaxing.com/
Twitter: twitter.com/DannyLouisRain/
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— © Danny Louis 2020 — The videos on My Channel are copyrighted. All copy, reproduction or partial use is prohibited, please respect the copyright and the owner.

DARK SCREEN-

Sounds of active Rolling Thunder and HEAVY RAIN for sleeping| Black screen| 10 hours



enjoy sounds of active rolling thunder and heavy rain for sleeping complimented by a black screen to help you fall asleep and keep you asleep.

rain and thunder sounds for sleeping with a black screen is perfect for those looking to feel like there is an active thunder storm rolling into your night sky. rain and thunder sounds are soothing and can help you de-stress, relax and hopefully fall asleep.

Thunder and rain can be heard actively throughout this entire sleeping video for 10 hours.

Please subscribe to our channel for more relaxing music videos to come.

#rainandthunder #rainforsleeping #blackscreen

Relaxing Music & Ocean Waves- Calm piano music Vol 1, sleep music, meditation music



Enjoy relaxing music and ocean waves, this video features calm piano music which is great for sleep, meditation or relaxing.

Here we bring you some more relaxing piano music with calm ocean waves in the background. We hope you are doing well and keeping your stress levels down, try this relaxing music video for 30 minutes of deep sleep or simple relaxation.

Follow us here bit.ly/2QWj7LS for more relaxing music

#relaxingmusic #oceanwaves #calmpianomusic