Deepest Healing Sleep, 3.2 Hz Delta Brain Waves, REM Breathe Sleeping Music
Самая глубокая целительная музыка для сна. Расслабьтесь и сделайте глубокий вдох под музыку для сна с дельта-мозговой волной с частотой 3,2 Гц. Для комфортного сна загрузите БЕСПЛАТНУЮ управляемую медитацию во сне! www.empoweredsleepformula.com/
Swamp Sounds at Night — Frogs, Crickets, Sleep & Relaxation Nature Sounds, Cozy Cabin Ambience Sleep
Чистый сон и расслабление звуки природы. Звучит болото ночью, в том числе лягушки и сверчки для сна и отдыха. Войдите в эту уютную атмосферу салона для глубокого покоя и сна. Для комфортного сна загрузите БЕСПЛАТНУЮ медитацию для сна! www.empoweredsleepformula.com/
Высыпайтесь сегодня ночью с этим разговором о сне, который поможет освободить подсознательные блокировки и избавиться от негативной энергии. Управляемая медитация во сне с аффирмациями и музыкой для сна. Для комфортного сна загрузите БЕСПЛАТНУЮ управляемую медитацию во сне! www.empoweredsleepformula.com/
Clear Negative & Bad Energy From House, Transformation and Miracles, Release Negativity
Трансформация и чудеса не за горами с этой музыкой с позитивной частотой трансформации, которая имеет бинауральные ритмы альфа-частоты. Для лучшего сна загрузите БЕСПЛАТНУЮ медитацию! www.empoweredsleepformula.com/
Эта работа не предназначена для замены профессиональной медицинской или консультационной консультации. Если вы страдаете от физического или психического заболевания, всегда обращайтесь за профессиональной помощью.
НЕ ПРИВОДИТЕ И НЕ РАБОТАЙТЕ ОБОРУДОВАНИЕ, СЛУШАЯ МУЗЫКУ МЕДИТАЦИИ, БИНАУРАЛЬНЫЕ ИЛИ НАПРАВЛЯЕМЫЕ РЕЛАКСАЦИИ СНА.
Manifest Miracles, The ANGELIC CODE, Release Toxic Emotions Healing Music
Начните ежедневно творить чудеса с Ангельским Кодексом. Цель этой музыки — высвободить токсичные эмоции и ускорить процесс исцеления. Для лучшего сна скачайте БЕСПЛАТНУЮ медитацию! www.empoweredsleepformula.com/
Happiness frequency music with binaural beats alpha waves. Alpha waves will help to release serotonin, dopamine and endorphin during your relaxation session. Binaural beats meditation music is a powerful tool for relaxation and stress relief. Use this track with headphones and in a quiet environment.
Эта работа не предназначена для замены профессиональной медицинской или консультационной консультации. Если вы страдаете от физического или психического заболевания, всегда обращайтесь за профессиональной помощью.
НЕ ПРИВОДИТЕ И НЕ РАБОТАЙТЕ ОБОРУДОВАНИЕ, СЛУШАЯ МУЗЫКУ, МЕДИЦИНСКУЮ БИТУРУ ИЛИ НАПРАВЛЯЮЩУЮСЯ РЕЛАКСАЦИЮ.
Soothing Wind Sounds For Sleeping / Relaxation / Studying — A WINDY IN THE MOUNTAINS — 10 HOURS
Hey Everyone, thanks for being here and I hope you're well! I just LOVE this shot of the Ancient Bristlecone Pine Forest. As always, we've faded it to a black screen, so just fast forward to 90 minutes if black screen is what you're after. Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
► Rushing Mountain River Sounds for Sleeping ~ Relaxing Water Stream Flowing Nature Sounds
This week we head up into the mountains for some amazing rushing mountain river sounds and video. The runoff water has such great color. Hopefully this relaxing river flowing down the mountain will help you fast asleep fast. Sleep rain sounds are not just good for falling asleep fast, but for staying asleep all night. It's a great way to drown out stray ambient noises that would might wake you up. Nature sounds are the best kind of white noise sleep hack you can find.
#naturesounds #river #stream
Ambient sounds for sleeping, or any relaxing background sounds, are a great way to help you fall asleep fast and sleep all night. It is a great way to block out the surrounding room sounds and distracting noises that wake you up. Relax your mind and drift off to sleep.
♫ ♪ Some of my other recordings that you may enjoy:
BEAUTIFUL WATERFALL SOUND | WHITE NOISE | BLACK SCREEN | 10 HOURS
This is a 10 hour, black screen video of roaring waterfall sound that is great for sleeping, concentration, or relaxation. The waterfall produces a steady white noise that is very effective at blocking out other distracting or bothersome sounds. It also has an intense calming effect, and its ability to help people focus is very powerful!
A black screen was used for this video so that your room stays dark for sleeping. The black screen will also prevent \«screen burn-in\» on your devices and reduce battery and data usage.
Do you have tinnitus (chronic ringing in the ears)? The white noise effect that this large waterfall produces is very effective at masking ear-ringing.
Please adjust the volume to your liking.
SleepFix publishes videos of all kinds designed to help you sleep better fast. These videos can also be used as relaxing background music for work, study, and meditation. It’s amazing how beautiful music and the daily sounds of life (e.g., white noise from fans) and nature (e.g., water-falls or rain drops) can be used for healing, restoration, sleep, and even focus and concentration. Our videos combine the sounds of life so that they can be used conveniently when really needed. Give them at try! And don’t forget to Subscribe so that you can enjoy better sleep fast on a regular basis!