DARK SCREEN | CAMPFIRE EMBERS [TEN HOURS] | Sleep Relax ASMR Ambient Nature Sounds



Black Screen — Crackling Fire Embers — Camping Nature Sounds — Mt Rainier National Park — Music To Sleep To — 10 HR
The sound of glowing embers of a campfire at the end of the night. This was recorded at a campsite at the base of Mt Rainier in Washington State, USA. The rest of our group was asleep and the fire had gone out. You can hear nighttime forest wildlife and a river flowing in the background. The dark screen and ambient nature sounds allow you to rest and experience relaxation and deep sleep for ten full hours.

If you enjoyed this you might try some of our other videos. To be notified each time a new video is released, please subscribe to our channel and click the notification (bell) icon.

If you have ideas for new relaxing videos you would like us to create please let us know in the comments.

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Thanks for listening!

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DARK SCREEN | White Noise | Airplane Cabin Sound [TEN HOURS] Sleep Relax



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Black Screen White Noise — Airplane Cabin — Sound To Sleep To — 10 HR

Enjoy white noise on a dark screen for ten full hours. Rest and experience relaxation and deep sleep. Virtual portable white noise machine.

If you enjoyed this video you might try some of our other videos. To be notified each time a new video is released, please subscribe to our channel and click the notification (bell) icon.

If you have ideas for new relaxing videos you would like us to create please let us know in the comments, and don't forget to hit the like button.

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You can also find us on Facebook:
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Thanks for watching!

DARK SCREEN | Evening Nature Sounds | Cicadas Buzzing Virginia [TEN HOURS]



Black Screen — Southern Forest Sounds Ambiance — Insects — Cicadas Chirping — 10hr
Enjoy ten full hours of ambient nighttime forest sounds on a dark black screen. Relax and meditate to the sounds of a peaceful forest noises. Rest and experience relaxation and deep sleep. Great for yoga and meditation.

EQUIPMENT USED
[Amazon affiliate links]
Seagate External Hard Drive 5TB USB 3.0; amzn.to/2X15EE1
DaVinci Resolve Studio for Mac/Win/Linux; amzn.to/2InarLN

If you enjoyed this video and would like to be notified when a new video is released, please subscribe to our channel and click the notification (bell) icon.

If you have ideas for new relaxing videos you would like us to create please let us know in the comments, and don't forget to hit the like button.

You can also follow us on Facebook:
www.facebook.com/The-Saltworks-2037254976322389/

Waterfall Nature Sound Black Screen for Sleep, Insomnia, Relaxation, Meditation



Let the constant roar of the falling waters from the tall falls lull you into a deep sleep, helping you forget about your insomnia stress and anxiety. Let it help you with your relaxation or meditation as the sound of water soothes and relaxes you.

This natural white noise with dark screen will help you go to sleep fast.

Below is an affiliate link, which helps me out if you would like to purchase this item to help you with your sleep.

Listen to these great videos while you sleep. Earbuds could be uncomfortable so try SleepPhones® headphones which are comfortable headphones built into a headband, so that you can sleep on your side while listening to my videos. Use this link: bit.ly/2K0iMbj

Gentle Rain on Window Sound for Sleep, Meditation, Relaxation, Studying, Black Screen 10 Hours



Hear the sound of gentle rain against the window to help you sleep, meditate, study or relaxation.

This is the perfect white noise to block out distracting sounds to soothe your anxiety and stress and help you get a good night's sleep.

Below are links to other videos that can help you sleep. Shorter 3 Hour videos are also available through the Playlist.

youtu.be/O5oFDjsPL3E 10 Hours Camping Experience Dark Screen
youtu.be/ci7XFpEKsnc 10 Hours Rain on Tent Sound Dark Screen
youtu.be/VEiqAsW-KBw 10 Hours Crackling Campfire Dark Screen
youtu.be/klXHtW2tttA 10 Hours Rain on Roof Dark Screen

Below is an affiliate link, which helps me out if you would like to purchase this item to help you with your sleep.

Listen to these great videos while you sleep. Earbuds could be uncomfortable so try SleepPhones® headphones which are comfortable headphones built into a headband, so that you can sleep on your side while listening to my videos. Use this link: bit.ly/2K0iMbj

#Blackscreen #Rain Sounds #White Noise

Rain and Thunder Sounds for Sleeping Black Screen | Dark Screen Rain and Thunder for Deep Sleep



It was an amazing experience recording this Rain and Thunder Sounds for Sleeping, especially because the Thunder was always appearing in the far distance, so the difference in loudness wasn't too big. Try to use Dark Screen Rain and Thunder for Deep Sleep, tinnitus relief, sleeping problems stress reduction or if you want to study.

HOWLING WIND Sounds for Sleeping| Relaxing| Studying| BLACK SCREEN| Real Storm Sounds| 10 HOURS



Check out our other popular Outdoor Therapy videos here bit.ly/3mXu9il
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health… Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project — to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael & Kate

#blackscreen #darkscreen #sleepsoundsblackscreen

© Outdoor Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Fireplace with Rain on a Tin Roof | 8 Hours | Black Screen



8 Hours of crackling fireplace with relaxing rain on a tin roof to enjoy while relaxing, studying or sleeping. This video has a black screen to avoid any unnecessary light from the screen and for low data usage.

You can use this sound to relax, fall asleep faster and sleep more deeply, meditate, mask noisy neighbors, focus and concentrate while at work or studying, soothe a crying baby, reduce the problems of tinnitus and ringing in the ears, stress relief, calm your pets and much more…

Please feel free to like, comment and subscribe for more relaxing sounds.:-)

The Wind in the Trees ( 10 Hours of Natural White Noise )



Enjoy the white noise sounds of the wind blowing through the trees as recorded live on site in the woodlands of Pennsylvania. You'll also hear the sounds of various birds, the occasional creaking of branches and falling leaves.

This video is intended for sleeping, relaxation, stress relief, calming one's mind, studying, focusing and possibly other positive applications such as meditating to help with one's overall well being.

I hope you enjoy.
E.R.

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What is ASMR?

In my subjective view, ASMR is 2 things: a sensation and a medium (like music for example).

The sensation itself (ASMR) stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

ASMR videos, the medium, are not only meant to help induce the sensation or \«tingles\», but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, headaches, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and much more. It is quite therapeutic, for both the creator and recipient, not much different than the mediums of music and painting.

Many people who do not experience ASMR still enjoy the videos for their calming and sleepy affect.

Groningen (Netherlands) City Bicycle Ride with (Fairly) Empty Deserted Streets 3D Binaural Sound



I decided to ride my bicycle, for about an hour or so, through the beautiful city of Groningen (Netherlands) which is the main city of the province of Groningen. Also here we have to stay inside because of the Corona/Covid19 situation, so this was a good time to peacefully cycle around and show the world a bit of it's beauty. The sound is recorded with binaural microphones, so it's in '3D' which creates this very nice open and spacious stereo recording. So wear headphones for the true 3D effect!

In some parts of the recording you'll hear the wind blowing past the mics, which are placed inner ear, but this is actually what you hear when you cycle, so you hear what I heard during this trip.

We hope you enjoy this from the safety of your home and gives you some distraction from the whole crazy situation, the world is in right now. Stay healthy and feel free to share your thoughts in the comments section below!

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