Right Brain Activation via Left Nostril Pranayama I Kundalini Awakening I IDA PINGLA SUSHUMNA Ep-2

Right Brain Activation via Left Nostril Pranayama I Kundalini Awakening I IDA PINGLA SUSHUMNA Ep-2



Right Brain Activation via Left Nostril Pranayama I Kundalini Awakening I IDA PINGLA SUSHUMNA Episode 2
In the video we will explore the benefits and method of activating the Right Brain.
Kundalini yoga is an authentic spiritual practice whose roots go back 3000 years. In ancient indian holy sages called Rishis sought enlightenment through discovering the secrets of the body and mind to find the divinity hidden inside. This video is going to introduce you to the basic concepts of Kundalini and in the coming videos we were explore the Breath at a deeper level.

Their insights and experience and special techniques were documented into sanskrit literature called Upanishads.
An astonishing energy resides in everyone of us called kundalini energy layers coiled at the base of the spine (Dormant like a sleeping snake)
This sleeping energy can be woken up by certain yoga, mantra and breathing exercises.
Once aroused the kundalini rises up through the base of the spine upwards through the chakras releasing waves of ecstasy.

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#kundalini #nadi #kundaliniyoga

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